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1 event,
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Mentor sessions are an opportunity to join the self-compassion community and our self-compassion mentors in practice and discussion around a variety of self-compassion topics. These sessions are designed to help you deepen your practice, discuss challenges, and ask questions. This session is led by Amy.
Free
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1 event,
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Mona Delahooke, PhD, is a bestselling author and clinical child psychologist who seeks to help families work with behavioral issues in children – neurotypical or not – through a compassionate, neuroscience-informed approach. She is the author of Beyond Behaviors: Using Brain Science and Compassion to Understand and Solve Children’s Behavioral Challenges and Brain-Body Parenting: How to Stop Managing Behavior and Start Raising Joyful, Resilient Kids, a national bestseller. She challenges conventional behavior-based models by advocating for relational safety—a paradigm shift rooted in the latest brain science. Her work is centered on translating complex research into practical, heart-centered strategies for parents, educators, and therapists. Kristin found Mona’s work particularly helpful in raising her son Rowan, who has autism.
Free
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1 event,
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Mentor sessions are an opportunity to join the self-compassion community and our self-compassion mentors in practice and discussion around a variety of self-compassion topics. These sessions are designed to help you deepen your practice, discuss challenges, and ask questions. This session is led by Laila Narsi.
Free
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0 events,
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1 event,
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These mentor sessions are designed for people who have been practicing mindfulness or self-compassion for a year or more and who are familiar with basic concepts. They will provide an opportunity to deepen your practice, discuss challenges, and explore more advanced self-compassion topics. This session is facilitated by Aimee Eckhardt.
Free
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0 events,
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0 events,
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0 events,
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1 event,
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Mentor sessions are an opportunity to join the self-compassion community and our self-compassion mentors in practice and discussion around a variety of self-compassion topics. These sessions are designed to help you deepen your practice, discuss challenges, and ask questions. This session is led by Amy.
Free
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0 events,
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2 events,
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Mentor sessions are an opportunity to join the self-compassion community and our self-compassion mentors in practice and discussion around a variety of self-compassion topics. These sessions are designed to help you deepen your practice, discuss challenges, and ask questions. This session is led by Laila Narsi.
Free
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These mentor sessions are designed for people who have been practicing mindfulness or self-compassion for a year or more and who are familiar with basic concepts. They will provide an opportunity to deepen your practice, discuss challenges, and explore more advanced self-compassion topics. This session is facilitated by Aimee Eckhardt.
Free
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0 events,
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1 event,
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Mentor sessions are an opportunity to join the self-compassion community and our self-compassion mentors in practice and discussion around a variety of self-compassion topics. These sessions are designed to help you deepen your practice, discuss challenges, and ask questions. This session is led by James Rosser.
Free
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0 events,
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1 event,
-
Mentor sessions are an opportunity to join the self-compassion community and our self-compassion mentors in practice and discussion around a variety of self-compassion topics. These sessions are designed to help you deepen your practice, discuss challenges, and ask questions. This session is led by Amy.
Free
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0 events,
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1 event,
-
Mentor sessions are an opportunity to join the self-compassion community and our self-compassion mentors in practice and discussion around a variety of self-compassion topics. These sessions are designed to help you deepen your practice, discuss challenges, and ask questions. This session is led by Laila Narsi.
Free
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0 events,
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1 event,
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In this special event, we will come together to celebrate International Self-Compassion Day. While this monthly event is usually focused on our community members, this month's event is open for all to commemorate International Self-Compassion Day. Tickets are free to our guests, but you do need to register below. As always, Kristin will include a guided self-compassion meditation, as well as some time for live question-and-answer on topics related to self-compassion and how we can, collectively and individually, bring more self-compassion to the world in the coming year. We encourage you to invite others or spread resources on this page for International Self-Compassion Day.
Free
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0 events,
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0 events,
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0 events,
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1 event,
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Mentor sessions are an opportunity to join the self-compassion community and our self-compassion mentors in practice and discussion around a variety of self-compassion topics. These sessions are designed to help you deepen your practice, discuss challenges, and ask questions. This session is led by Amy.
Free
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0 events,
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1 event,
-
Mentor sessions are an opportunity to join the self-compassion community and our self-compassion mentors in practice and discussion around a variety of self-compassion topics. These sessions are designed to help you deepen your practice, discuss challenges, and ask questions. This session is led by Laila Narsi.
Free
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0 events,
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1 event,
-
Mentor sessions are an opportunity to join the self-compassion community and our self-compassion mentors in practice and discussion around a variety of self-compassion topics. These sessions are designed to help you deepen your practice, discuss challenges, and ask questions. This session is led by James Rosser.
Free
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0 events,
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1 event,
-
Mentor sessions are an opportunity to join the self-compassion community and our self-compassion mentors in practice and discussion around a variety of self-compassion topics. These sessions are designed to help you deepen your practice, discuss challenges, and ask questions. This session is led by Amy.
Free
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0 events,
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1 event,
-
Mentor sessions are an opportunity to join the self-compassion community and our self-compassion mentors in practice and discussion around a variety of self-compassion topics. These sessions are designed to help you deepen your practice, discuss challenges, and ask questions. This session is led by Laila Narsi.
Free
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0 events,
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2 events,
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Our work - both our paid employment and work as unpaid caregivers - is an important source of fulfillment. But work can also involve high levels of stress. When the stress exceeds our capacity to cope, we may feel drained, empty, irritable, or useless. We’re also likely to blame ourselves for feeling this way. In other words, work stress often leads to burnout.
Fortunately, research shows that self-compassion is a helpful antidote to burnout. The caring stance of self-compassion helps us to create work-life balance, be less overwhelmed by stress, and encourage rather than blame ourselves when things are difficult.
This workshop will use lecture, discussion, and experiential exercises to help you learn to be self-compassionate so you can reduce work stress and burnout. Simple tools will be provided to help you cope on the job, so you can support yourself when you need it most.
The workshop is relevant for the general public as well as to practicing mental health professionals.
CE credits are available, see below for more information.
$135.00
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These mentor sessions are designed for people who have been practicing mindfulness or self-compassion for a year or more and who are familiar with basic concepts. They will provide an opportunity to deepen your practice, discuss challenges, and explore more advanced self-compassion topics. This session is facilitated by Aimee Eckhardt.
Free
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0 events,
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Steve Hickman is a co-developer of the Mindful Self-Compassion Teacher Training, a retired clinical psychologist and the Founding Director of the UC San Diego Center for Mindfulness. Steve has taught self-compassion and mindfulness across the globe, and is the author of Self-Compassion for Dummies.
We’d love you to welcome him. You can register ahead of time, or just drop in!
Scholarship Rates
