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One-week Guest Pass

Check out the Self-Compassion Communtiy with no commitment

A one-time Guest Pass gives you 7 days of access so you can explore the community and decide if it’s right for you—no obligation to join.

What you get in your 7 days

As a guest, you CAN

  • Watch the 1-hour Self-Compassion Intro Course taught by Kristin
  • Use the Practice Toolkit
  • Watch recordings of Kristin's prior events
  • Attend live communtiiy events happening during your 7 days of guest membership (including mentor sessions, Gatherings, and Guest Conversations)
  • Opt in to the monthly or annual membership at a discounted rate

As a guest, you CAN’T

  • Participate in online discussions
  • Download audio practices
  • Register for future events
  • Set up notifications and reminders
  • Get discounts on SCI offerings outside of the community membership (workshops, courses, coaching)
  • One-time Guest Pass
  • No auto-renewal
  • No obligation to join

The Guest Pass is designed to help you decide whether the community is right for you. The small fee is non-refundable and is a necessary precaution to protect the community from spam and misuse.

NEW MENTOR IN THE COMMUNITY
Let's welcome Steve Hickman

Steve Hickman is a co-developer of the Mindful Self-Compassion Teacher Training, a retired clinical psychologist and the Founding Director of the UC San Diego Center for Mindfulness. Steve has taught self-compassion and mindfulness across the globe, and is the author of Self-Compassion for Dummies.

We’d love you to welcome him. You can register ahead of time, or just drop in!

When
Alternating Mondays
Time
10:00 AM US Central
View the mentor session calendar
We don't want financial concerns to be a barrier to experiencing the benefits of our community. If our normal or reduced plans are not feasible, you may be able to join through the Pay What You Can plan, which allows a sliding scale payment for up to six months. Start by filling out this form, and we'll be in touch by email with the next steps.

Note: Since processing these applications takes time, it can take 2 weeks or more to go through the process of joining the membership process. We appreciate your patience.


Application Form
Pay What You Can Plan

Which aspects of the membership are most interesting to you right now?

Yearly

$159.00 / year

25% discount on workshops
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Monthly

$19.00 / month

Upgrade or cancel any time
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Not sure yet? Try our one-week Guest Pass

If you require financial assistance, start here instead

Subscribe to receive FREE regular self-compassion info and practices from Dr. Kristin Neff!

Scholarship Rates

Yearly

$99.00 / year

25% discount on workshops
Monthly

$11.00 / month

Upgrade or cancel any time
Not sure yet? Try our one-week Guest Pass
We don't want financial concerns to be a barrier to joining our community. We've created several options for joining at a reduced price, either as an annual or monthly member. Start by filling out this form, and we'll be in touch by email with the next steps.

Note: This process will only work if you do not have a currently active membership with us. Also since processing these applications takes time, it can take 3 days or more to go through the process of joining the membership through the scholarship process, and even longer if you need extensive support. We appreciate your patience.

Scholarship Application Form

The Self-Compassion
Community

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One of the kindest things you can do for another is to give them the gift of self-compassion.

Yearly

$159.00 / year

25% discount on workshops
Select
Monthly

$19.00 / month

Cancel any time
Select