Audio/Video Courses by Dr. Neff

Audio / Video Courses

The Power of Self-Compassion

The Power of Self-Compassion

A step-by-step training to bring kindness and inner strength to any moment of your life.

Woman feeling loved promoting Foundations of Mindful Self-Compassion Workshop.

Introduction To Mindful Self-Compassion

A pre-recorded video workshop.

Self-Compassion Step by Step

Self-compassion audio course.

The Yin and Yang of Self-Compassion

Self-compassion audio course.

The Science of Mindfulness and Self-Compassion

Self-compassion audio course.

Monthly

$14

Cancel any time
Yearly

$139

Money back guarantee within 30 days

Subscribe to receive FREE regular self-compassion info and practices from Dr. Kristin Neff!

Monthly

$9

Cancel any time
Yearly

$89

Money back guarantee within 30 days
We don't want financial concerns to be a barrier to joining our community. You can apply for a partial or full scholarship if you need it. Start by filling out this form and we'll be in touch.

Scholarship Application Form

One of the kindest things you can do for another is to give them the gift of self-compassion.

Monthly

$14

Cancel any time
Yearly

$139

Money back guarantee within 30 days