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Audio/Video Courses by Dr. Neff

Audio / Video Courses

The Self-Compassion Intro Course, taught by Kristin Neff

A one-hour self-paced online course covering the basic concepts of self-compassion. It's included in your Self-Compassion Community membership.

Join today and get instant access to the course
The Power of Self-Compassion

The Power of Self-Compassion

A step-by-step training to bring kindness and inner strength to any moment of your life.

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Self-Compassion Step by Step

Self-compassion audio course.

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The Yin and Yang of Self-Compassion

Self-compassion audio course.

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The Science of Mindfulness and Self-Compassion

Self-compassion audio course.

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NEW MENTOR IN THE COMMUNITY
Let's welcome Steve Hickman

Steve Hickman is a co-developer of the Mindful Self-Compassion Teacher Training, a retired clinical psychologist and the Founding Director of the UC San Diego Center for Mindfulness. Steve has taught self-compassion and mindfulness across the globe, and is the author of Self-Compassion for Dummies.

We’d love you to welcome him. You can register ahead of time, or just drop in!

When
Alternating Mondays
Time
10:00 AM US Central
View the mentor session calendar
We don't want financial concerns to be a barrier to experiencing the benefits of our community. If our normal or reduced plans are not feasible, you may be able to join through the Pay What You Can plan, which allows a sliding scale payment for up to six months. Start by filling out this form, and we'll be in touch by email with the next steps.

Note: Since processing these applications takes time, it can take 2 weeks or more to go through the process of joining the membership process. We appreciate your patience.


Application Form
Pay What You Can Plan

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Yearly

$159.00 / year

25% discount on workshops
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Monthly

$19.00 / month

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Not sure yet? Try our one-week Guest Pass

If you require financial assistance, start here instead

Subscribe to receive FREE regular self-compassion info and practices from Dr. Kristin Neff!

Scholarship Rates

Yearly

$99.00 / year

25% discount on workshops
Monthly

$11.00 / month

Upgrade or cancel any time
Not sure yet? Try our one-week Guest Pass
We don't want financial concerns to be a barrier to joining our community. We've created several options for joining at a reduced price, either as an annual or monthly member. Start by filling out this form, and we'll be in touch by email with the next steps.

Note: This process will only work if you do not have a currently active membership with us. Also since processing these applications takes time, it can take 3 days or more to go through the process of joining the membership through the scholarship process, and even longer if you need extensive support. We appreciate your patience.

Scholarship Application Form

The Self-Compassion
Community

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One of the kindest things you can do for another is to give them the gift of self-compassion.

Yearly

$159.00 / year

25% discount on workshops
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Monthly

$19.00 / month

Cancel any time
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