Audio/Video Courses by Dr. Neff

Audio / Video Courses

The Power of Self-Compassion

The Power of Self-Compassion

A step-by-step training to bring kindness and inner strength to any moment of your life.

Woman feeling loved promoting Foundations of Mindful Self-Compassion Workshop.

Introduction To Mindful Self-Compassion

A pre-recorded video workshop.

Self-Compassion Step by Step

Self-compassion audio course.

The Yin and Yang of Self-Compassion

Self-compassion audio course.

The Science of Mindfulness and Self-Compassion

Self-compassion audio course.

Yearly

$139

25% discount on workshops
30-day money-back guarantee
Monthly

$14

Best plan to check us out.
Upgrade or cancel any time

Subscribe to receive FREE regular self-compassion info and practices from Dr. Kristin Neff!

Yearly

$89

Money back guarantee within 30 days
Monthly

$9

Cancel any time
We don't want financial concerns to be a barrier to joining our community. We've created several options for joining at a reduced price, either as an annual or monthly member. Start by filling out this form and we'll be in touch by email with next steps.

Note: Since processing these applications take time, it can take 2-3 weeks to receive the next steps email from us. We appreciate your patience.

Scholarship Application Form

One of the kindest things you can do for another is to give them the gift of self-compassion.

Yearly

$139

Price lock on membrship rate
25% discount on workshops
Monthly

$14

Best plan to check it out.
Upgrade or cancel any time