Learn about self-compassion at a live event
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Self-Compassion Essentials, with Kristin Neff
This three-hour, online workshop taught by Kristin Neff will provide an introduction to the basic concepts and research on self-compassion through lecture, discussion, and experiential exercises. You will gain practical tools to bring self-compassion into your daily life, including how to support yourself in difficult moments; work with distressing emotions; and motivate yourself with kindness rather than criticism.
Get Tickets
$135.00
Fierce Self-Compassion with Kristin Neff (through CMSC)
This three-hour online workshop by Dr. Kristin Neff will focus on the fierce aspect of self-compassion through lecture and experiential exercises. By learning to balance fierce and tender self-compassion, you can begin to speak up, draw boundaries, and stand up for yourself with greater confidence.
Self-Compassion for Work Stress and Burnout, with Kristin Neff
This three-hour, online workshop taught by Kristin Neff will use lecture, discussion, and experiential exercises to help you learn to be self-compassionate so you can reduce work stress and burnout. Simple tools will be provided to help you cope on the job, so you can support yourself when you need it most.
Get Tickets
$135.00
Cultivating Self-Compassion as Loving, Connected Presence (in-person or online through Spirit Rock)
In this two-day program (on-site at Spirit Rock or online via Zoom), researcher Kristin Neff teams up with meditation teacher Caverly Morgan to explore self-compassion from a scientific and contemplative lens, so that we can respond to difficult moments with greater warmth and ease.
The Power of Tender and Fierce Self-Compassion (Live with Kristin Neff in Amsterdam)
This workshop will provide a unique opportunity to see Kristin Neff in-person, as she very rarely teaches in Europe. During the workshop, you’ll learn practical tools to respond to life’s challenges more productively. You'll learn to use tender self-compassion to accept yourself and your emotions, and fierce self-compassion to protect yourself and set healthy boundaries. When in balance, fierce and tender self-compassion provide strength and emotional resilience.
Self-Compassion for Caregivers with Kristin Neff (through CMSC)
This three-hour online workshop by Dr. Kristin Neff will present theory and research on the key role that self-compassion plays for caregivers. A variety of practices will be taught that can help you maintain equilibrium in difficult caregiving situations.
Introduction to Fierce Self-Compassion, with Kristin Neff
This three-hour, online workshop by taught by Kristin Neff will focus on the fierce aspect of self-compassion through lecture and experiential exercises. By learning to balance fierce and tender self-compassion, you can begin to speak up, draw boundaries, and stand up for yourself with greater confidence.
$135.00
Essentials of Self-Compassion, with Kristin Neff (through CSMC)
This three-hour online workshop by Dr. Kristin Neff will provide an introduction to the basic concepts and research on self-compassion through lecture, discussion, and experiential exercises. You will gain practical tools to bring it into your daily life, including how to support yourself in difficult moments; work with distressing emotions; and motivate yourself with kindness rather than criticism.
Self-Compassion for Caregivers, with Kristin Neff
This three-hour, online workshop taught by Kristin Neff will explore the key role that self-compassion plays for caregivers. A variety of practices will be taught that can help you bring compassion to the difficult task of being a caregiver, so you can care for others without losing yourself.
$135.00
Free Intro Sessions
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Free Introduction to Teaching Self-Compassion to Children, with Jamie Lynn Tatera
This free, 45-minute session is open to everyone who wants a brief introduction to some of the issues that caregivers face when trying to teach self-compassion to their children. Led by Jamie Lynn Tatera, you will learn why it's important to help children (and you!) grow in self-compassion. Jaime will also preview her upcoming full workshop on the topic where interactive workshop, caregivers will explore the concept of self-compassion through engaging activities, fun metaphors, and playful exercises. Recording available for registrants for 30 days.
Get Tickets
Free
Intro to Self-Compassion Session w/ James Rosser
Attend a live online session to learn the basics about what self-compassion is, how it will benefit your life, and most importantly, how to practice being kinder and more supportive to yourself.
Get Tickets
Free
Intro to Self-Compassion Session w/ Amy Noelle
Attend a live online introductory group session to learn the basics about what self-compassion is, how it will benefit your life, and most importantly, how to practice being kinder and more supportive to yourself.
Get Tickets
Free
Intro to Self-Compassion Session w/ Laila Narsi
Attend a live online introductory group session to learn the basics about what self-compassion is, how it will benefit your life, and most importantly, how to practice being kinder and more supportive to yourself.
Get Tickets
Free
Intro to Self-Compassion Session w/ James Rosser
Attend a live online session to learn the basics about what self-compassion is, how it will benefit your life, and most importantly, how to practice being kinder and more supportive to yourself.
Get Tickets
Free
Intro to Self-Compassion Session w/ Laila Narsi
Attend a live online introductory group session to learn the basics about what self-compassion is, how it will benefit your life, and most importantly, how to practice being kinder and more supportive to yourself.
Get Tickets
Free
Intro to Self-Compassion Session w/ Amy Noelle
Attend a live online introductory group session to learn the basics about what self-compassion is, how it will benefit your life, and most importantly, how to practice being kinder and more supportive to yourself.
Get Tickets
Free
Intro to Self-Compassion Session w/ James Rosser
Attend a live online session to learn the basics about what self-compassion is, how it will benefit your life, and most importantly, how to practice being kinder and more supportive to yourself.
Get Tickets
Free
Intro to Self-Compassion Session w/ Laila Narsi
Attend a live online introductory group session to learn the basics about what self-compassion is, how it will benefit your life, and most importantly, how to practice being kinder and more supportive to yourself.
Get Tickets
Free
Intro to Self-Compassion Session w/ Amy Noelle
Attend a live online introductory group session to learn the basics about what self-compassion is, how it will benefit your life, and most importantly, how to practice being kinder and more supportive to yourself.
Get Tickets
Free
All Workshops
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Free Introduction to Teaching Self-Compassion to Children, with Jamie Lynn Tatera
This free, 45-minute session is open to everyone who wants a brief introduction to some of the issues that caregivers face when trying to teach self-compassion to their children. Led by Jamie Lynn Tatera, you will learn why it's important to help children (and you!) grow in self-compassion. Jaime will also preview her upcoming full workshop on the topic where interactive workshop, caregivers will explore the concept of self-compassion through engaging activities, fun metaphors, and playful exercises. Recording available for registrants for 30 days.
Get Tickets
Free
Self-Compassion Essentials, with Kristin Neff
This three-hour, online workshop taught by Kristin Neff will provide an introduction to the basic concepts and research on self-compassion through lecture, discussion, and experiential exercises. You will gain practical tools to bring self-compassion into your daily life, including how to support yourself in difficult moments; work with distressing emotions; and motivate yourself with kindness rather than criticism.
Get Tickets
$135.00
How Caregivers can Nurture Self-Compassion in Children, with Jamie Lynn Tatera
This workshop will help caregivers teach their young children how to grow self-compassion. You will explore how to help children learn self-compassion through engaging activities, fun metaphors, and playful exercises. This three-hour online workshop will be taught by Jamie Lynn Tatera. You can attend live or watch the recording later (available for 60 days).
Get Tickets
$125.00
Fierce Self-Compassion with Kristin Neff (through CMSC)
This three-hour online workshop by Dr. Kristin Neff will focus on the fierce aspect of self-compassion through lecture and experiential exercises. By learning to balance fierce and tender self-compassion, you can begin to speak up, draw boundaries, and stand up for yourself with greater confidence.
Integrating Self-Compassion into Therapy, with Chris Germer
This workshop is created specifically for clinicians who want to integrate self-compassion more deeply into their own way of practicing with clients. This three-hour online workshop will be taught by Chris Germer. Participants can attend live or watch the recording later (available for 60 days).
Get Tickets
$135.00
Self-Compassion for Work Stress and Burnout, with Kristin Neff
This three-hour, online workshop taught by Kristin Neff will use lecture, discussion, and experiential exercises to help you learn to be self-compassionate so you can reduce work stress and burnout. Simple tools will be provided to help you cope on the job, so you can support yourself when you need it most.
Get Tickets
$135.00
Free Introduction to Self-Compassion for Parents, with Susan Pollak
This free, 45-minute session led by Susan Pollak is open to everyone who wants a brief introduction to how self-compassion can help parents. Recording available for registrants for 30 days.
Free
Cultivating Self-Compassion as Loving, Connected Presence (in-person or online through Spirit Rock)
In this two-day program (on-site at Spirit Rock or online via Zoom), researcher Kristin Neff teams up with meditation teacher Caverly Morgan to explore self-compassion from a scientific and contemplative lens, so that we can respond to difficult moments with greater warmth and ease.
How Self-Compassion Can Help Parents Cope with Stress and Thrive, with Susan Pollak
This workshop will help overwhelmed parents use self-compassion to be more resilient and deal more effectively with the stressors of parenthood. It will also help parents model the skill of self-compassion for their children. This three-hour online workshop will be taught by Susan Pollak. Participants can attend live or watch the recording later (available for 60 days).
$125.00
Free Introduction to Teaching Teens Self-Compassion, with Karen Bluth
This free, 45-minute session led by Karen Bluth is open to everyone who wants a brief introduction to how self-compassion can help teens. Recording available for registrants for 30 days.
Free
Kristin's Workshops
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Self-Compassion Essentials, with Kristin Neff
This three-hour, online workshop taught by Kristin Neff will provide an introduction to the basic concepts and research on self-compassion through lecture, discussion, and experiential exercises. You will gain practical tools to bring self-compassion into your daily life, including how to support yourself in difficult moments; work with distressing emotions; and motivate yourself with kindness rather than criticism.
Get Tickets
$135.00
Fierce Self-Compassion with Kristin Neff (through CMSC)
This three-hour online workshop by Dr. Kristin Neff will focus on the fierce aspect of self-compassion through lecture and experiential exercises. By learning to balance fierce and tender self-compassion, you can begin to speak up, draw boundaries, and stand up for yourself with greater confidence.
Self-Compassion for Work Stress and Burnout, with Kristin Neff
This three-hour, online workshop taught by Kristin Neff will use lecture, discussion, and experiential exercises to help you learn to be self-compassionate so you can reduce work stress and burnout. Simple tools will be provided to help you cope on the job, so you can support yourself when you need it most.
Get Tickets
$135.00
Cultivating Self-Compassion as Loving, Connected Presence (in-person or online through Spirit Rock)
In this two-day program (on-site at Spirit Rock or online via Zoom), researcher Kristin Neff teams up with meditation teacher Caverly Morgan to explore self-compassion from a scientific and contemplative lens, so that we can respond to difficult moments with greater warmth and ease.
The Power of Tender and Fierce Self-Compassion (Live with Kristin Neff in Amsterdam)
This workshop will provide a unique opportunity to see Kristin Neff in-person, as she very rarely teaches in Europe. During the workshop, you’ll learn practical tools to respond to life’s challenges more productively. You'll learn to use tender self-compassion to accept yourself and your emotions, and fierce self-compassion to protect yourself and set healthy boundaries. When in balance, fierce and tender self-compassion provide strength and emotional resilience.
Self-Compassion for Caregivers with Kristin Neff (through CMSC)
This three-hour online workshop by Dr. Kristin Neff will present theory and research on the key role that self-compassion plays for caregivers. A variety of practices will be taught that can help you maintain equilibrium in difficult caregiving situations.
Introduction to Fierce Self-Compassion, with Kristin Neff
This three-hour, online workshop by taught by Kristin Neff will focus on the fierce aspect of self-compassion through lecture and experiential exercises. By learning to balance fierce and tender self-compassion, you can begin to speak up, draw boundaries, and stand up for yourself with greater confidence.
$135.00
Essentials of Self-Compassion, with Kristin Neff (through CSMC)
This three-hour online workshop by Dr. Kristin Neff will provide an introduction to the basic concepts and research on self-compassion through lecture, discussion, and experiential exercises. You will gain practical tools to bring it into your daily life, including how to support yourself in difficult moments; work with distressing emotions; and motivate yourself with kindness rather than criticism.
Self-Compassion for Caregivers, with Kristin Neff
This three-hour, online workshop taught by Kristin Neff will explore the key role that self-compassion plays for caregivers. A variety of practices will be taught that can help you bring compassion to the difficult task of being a caregiver, so you can care for others without losing yourself.
$135.00
Gatherings with Kristin
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January Gathering with Kristin
In these monthly events, Kristin will open with a guided self-compassion meditation, followed by a live question-and-answer period.
Get Tickets
Free – $25.00
February Gathering with Kristin
In these monthly events, Kristin will open with a guided self-compassion meditation, followed by a live question-and-answer period.
Get Tickets
Free – $25.00
March Gathering with Kristin
In these monthly events, Kristin will open with a guided self-compassion meditation, followed by a live question-and-answer period.
Get Tickets
Free – $25.00
April Gathering with Kristin
In these monthly events, Kristin will open with a guided self-compassion meditation, followed by a live question-and-answer period.
Free – $25.00
May Gathering with Kristin
In these monthly events, Kristin will open with a guided self-compassion meditation, followed by a live question-and-answer period.
Free – $25.00
June Gathering with Kristin
In these monthly events, Kristin will open with a guided self-compassion meditation, followed by a live question-and-answer period.
Free – $25.00
Guest Conversations
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Conversation with Richard Schwartz
Join Kristin for a conversation with Dr. Richard Schwartz, author of the book No Bad Parts and developer of the groundbreaking Internal Family Systems (IFS) model of psychotherapy, which emphasizes having compassion for our inner parts to foster healing and integration.
Get Tickets
Free
Conversation with Dan Harris
Join Kristin for a conversation with Dan Harris, the best-selling author of the book 10% Happier, host of the 10% Happier podcast and former ABC News anchor. They'll discuss how he transformed from a self-compassion skeptic to champion.
Get Tickets
Free
Conversation with Susan Pollak
Join Kristin for a conversation with Dr. Susan M. Pollak, author of the book Self-Compassion for Parents, as they explore how self-compassion can help parents show up for themselves and their children in a supportive way.
Get Tickets
Free
Conversation with Lisa Baylis
Join Kristin for a conversation with Lisa Baylis, author of the book Self-Compassion for Educators. They’ll explore how self-compassion fosters resilience in educators and students, reduces teacher burnout and restores joy in the classroom.
Free
Conversation with Ashley Kuchar
Join Kristin for a conversation with Dr. Ashley Kuchar. Ashley developed and researched the RESET resilience program, an empirically supported self-compassion training that was found to increase athlete adaptive coping and athletic performance.
Free
Conversation with Scott Shigeoka
Join Kristin for a conversation with Scott Shigeoka, author of SEEK: How Curiosity Can Transform Your Life and Change the World. They’ll discuss his insights into how to become more curious, and the role that self-compassion plays in opening our hearts and minds.
Free
Conversation with Susan Kaiser Greenland
Join Kristin for a conversation with Susan Kaiser Greenland, a mindfulness educator and author of several books including The Mindful Child, as they discuss her innovative work creating fun activities for parents and caregivers to teach mindfulness and compassion to children.
Free
Conversation with Ann Saffi Biasetti
Join Kristin for a conversation with Ann Saffi Biasetti, a psychotherapist and author of the book Befriending Your Body: A Self-Compassionate Approach to Freeing Yourself from Disordered Eating. They'll explore how self-compassion can help us develop a healthier body image and heal our relationship to our bodies and food.
Free
Conversation with Sharon Salzberg
Join Kristin for a conversation with Sharon Salzberg, a meditation pioneer and bestselling author of the classic book Loving-Kindness, as she shares insights into the role that self-compassion has played in her own work and life.
Free
Conversation with Russell Kolts
Join Kristin for a conversation with Dr. Russell Kolts, an expert in compassionate-based therapy, as he shares insights from his books such as The Compassionate Mind Approach to Managing Your Anger and The Anger Workbook.
Free
