Books by Dr. Neff

Books

Self-Compassion book jacket

Self-Compassion

This entertaining book offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more fulfilled life.

The Mindful Self-Compassion Workbook

The seeds of self-compassion already lie within you—this workbook will help you uncover this inner resource and transform your life.

Fierce Self-Compassion

Fierce Self-Compassion involves protecting, providing for and motivating ourselves. This book expands on how self-compassion can be used to transform ourselves and the world around us.

Teaching The Mindful Self-Compassion Program: A Guide For Professionals

This is the authoritative guide to conducting the Mindful Self-Compassion (MSC) program, which provides powerful tools for coping with life challenges and enhancing emotional well-being.

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One of the kindest things you can do for another is to give them the gift of self-compassion.

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