Recommended Reading List
Recommended Reading
- Becker, M. (2023). Compassion for Couples: Building the Skill of Loving Connection. Guilford Press.
- Bertin, M. & Bluth, K. (2021). Mindfulness and Self-Compassion for Teen ADHD: Build Executive Functioning Skills, Increase Motivation, and Improve Self-Confidence. The Instant Help Solutions Series.
- Bluth, K. (2017). The Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are. Oakland, CA: New Harbinger.
- Bluth, K. (2020) The Self-Compassionate Teen: Mindfulness and Compassion Skills to Conquer Your Critical Inner Voice. The Instant Help Solutions Series.
- Brach, T. (2003) Radical Acceptance: Embracing your life with the heart of a Buddha. New York: Bantam.
- Brach, T. (2020). Radical Compassion. NY: Penguin.
- Brown, B. (2010). The Gifts of Imperfection. Center City, MN: Hazelden.
- Desmond, T. (2015). Self-Compassion in Psychotherapy: Mindfulness-Based Practices for Healing and Transformation. Norton.
- Germer, C. K. (2009). The mindful path to self-compassion: Freeing yourself from destructive thoughts and emotions. New York: Guilford Press.
- Germer, C. K. & Neff, K. D. (2019).Teaching the Mindful Self-Compassion program: A guide for professionals. New York: Guilford Press.
- Gilbert, P. (2009). The compassionate mind. London: Constable.
- Hickman, S. (2021). Self-Compassion for Dummies. Hoboken, NJ: John Wiley.
- Hobbs, L., & Balentine, A. (2023). The Self-Compassion Workbook for Kids: Fun Mindfulness Activities to Build Emotional Strength and Make Kindness Your Superpower. Instant Help Solution Series.
- Hobbs, L., & Tamura, N. (2022). Teaching Self-compassion to Teens. Guilford Publications.
- Neff, K. D. & Germer, C. K (2018). The Mindful Self-Compassion workbook: A proven way to accept yourself, find inner strength, and thrive. New York: Guilford Press.
- Neff, K. D. (2021). Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive. New York: Harper Wave.
- Neff, K. D. (2011). Self-Compassion: The proven power of being kind to yourself. New York: William Morrow.
- Pollak, S. (2019). Self-Compassion for Parents: Nurture your child by caring for yourself. New York: Guildford Press.
- Quinlan, K. (2021). The Self-Compassion Workbook for OCD: Lean into Your Fear, Manage Difficult Emotions, and Focus On Recovery. New Harbinger.
- Shapiro, S. (2020). Good Morning I Love You. Boulder, Sounds True.
- Silberstein-Tirch, L. (2019) How to Be Nice to Yourself: The Everyday Guide to Self Compassion. San Antonio, TX: Althea Press
Youth Books
- Beltzner, E. (2019). How to tame the tumbles: The mindful and compassionate way. Ontario: Mosaic Press.
- Berton, M. & Bluth, K. (2021). Mindfulness and Self-Compassion for Teen ADHD: Build Executive Functioning Skills, Increase Motivation, and Improve Self-Confidence. The Instant Help Solutions Series.
- Bluth, K. (2017). The Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are. Oakland, CA: New Harbinger.
- Bluth, K. (2020) The Self-Compassionate Teen: Mindfulness and Compassion Skills to Conquer Your Critical Inner Voice. The Instant Help Solutions Series.
- Garcia, G. (2017). Listening with My Heart: A story of kindness and self-compassion. Gabi Garcia Books.
- Hobbs, L., & Balentine, A. (2023). The Self-Compassion Workbook for Kids: Fun Mindfulness Activities to Build Emotional Strength and Make Kindness Your Superpower. Instant Help Solution Series.
- Hobbs, L., & Tamura, N. (2022). Teaching Self-compassion to Teens. Guilford Publications.
- Marlowe, S. (2016). My new best friend. Summerville, MA: Wisdom Publications.
- O’Leary, W. (2023). It’s OK: Being kind to yourself when things feel hard. Bala Kids.
- Shapiro, S. (2020). Good Morning I Love You Violet. Boulder, Sounds True.