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Center for Mindful Self-Compassion

Dr. Kristin Neff, along with her colleague Dr. Chris Germer, co-founded the nonprofit Center for Mindful Self-Compassion (CMSC) in 2015.  The organization provides online self-compassion training, including the full MSC program, advanced training on fierce self-compassion and shame, programs designed for healthcare professionals, teens, and therapists, as well as teacher training for these programs. CMSC also offers daily drop-in self-compassion meditation groups.

Although Dr. Neff is an active member of the CMSC board of directors, she is not involved in the day-to-day running of the organization.  However, she regularly teaches online workshops sponsored by CMSC, including: Introduction to MSC, Fierce Self-Compassion, Self-Compassion for Caregivers, and MSC Core Skills. 

Visit the Center for Mindful Self Compassion to learn more about how to develop a healthier relationship to yourself.

Upcoming workshops taught by Dr. Neff, sponsored by CMSC

Fierce SC Event CMS
February 15 @ 11:00 am - 2:00 pm CST

Fierce Self-Compassion with Kristin Neff (through CMSC)
A three-hour online workshop by Dr. Kristin Neff, February 15th, sponsored by CMSC. When most people think of self-compassion, they consider the tender, nurturing aspect of this mindset that allows us to be with our pain and accept ourselves in a supportive way. But self-compassion can be fierce as well...
SC for Caregivers Event CMS
July 26 @ 11:00 am - 2:00 pm CDT

Self-Compassion for Caregivers with Kristin Neff (through CMSC)
A three-hour online workshop by Dr. Kristin Neff, July 26th 11-3pm CT, sponsored by CMSC. Most of us are quite practiced at being kind to others, especially in caregiver roles.  Whether we have a high-needs child, an elderly parent, an ill partner, or are a professional caregiver such as a...
Self Compassion Essentials
October 11 @ 11:00 am - 2:00 pm CDT

Essentials of Self-Compassion, with Kristin Neff (through CSMC)
A three-hour online workshop by Dr. Kristin Neff, October 11th 11-2pm CT, sponsored by CMSC. Self-compassion involves treating ourselves kindly, like we would a good friend we cared about. Rather than continually judging and evaluating ourselves, self-compassion involves generating kindness toward ourselves as imperfect humans, and learning to be present...

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COPYRIGHT © 2024 SELF-COMPASSION LLC, KRISTIN NEFF, ALL RIGHTS RESERVED. Terms of Use/Privacy Policy, Disclaimer

Kristin Neff is a pioneering researcher and teacher of self-compassion and co-founder of the Center for Mindful Self-Compassion.

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