Monday, December 14, 2026

No events on this day.

Tuesday, December 15, 2026

• December 15, 2026 11:00 am - 12:00 pm

  Mentor Session w/Amy

December 15 @ 11:00 am - 12:00 pm CST
Mentor Session w/Amy
Mentor sessions are an opportunity to join the self-compassion community and our self-compassion mentors in practice and discussion around a variety of self-compassion topics. These sessions are designed to help you deepen your practice, discuss challenges, and ask questions. This session is led by Amy.
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Wednesday, December 16, 2026

• December 16, 2026 11:00 am - 12:00 pm

  Conversation with Howard Schubiner, MD

December 16 @ 11:00 am - 12:00 pm CST
Conversation with Howard Schubiner, MD
Howard Schubiner, MD, is an internist and a Clinical Professor at the Michigan State University College of Human Medicine. He has authored more than 150 publications in scientific journals and books. He lectures regionally, nationally, and internationally and is the author of Unlearn Your Pain: The Science of Recovering from Chronic Pain, Fatigue, Anxiety and Depression. His other books are The Unlearn Your Pain Workbook, The Unlearn Your Anxiety and Depression Workbook, and Hidden From View, written with Dr. Allan Abbass. Join Kristin as she talks with Dr. Howard Schubiner about the science behind chronic pain, how unexpressed emotions can generate physical pain, and how self-compassion can support the process of recovery. They’ll discuss research showing that learning to stand up for yourself and assert one’s needs, expressing yourself authentically, and treating yourself with compassion can alter neural circuits and actually reverse chronic pain.  
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Thursday, December 17, 2026

• December 17, 2026 7:00 pm - 8:00 pm

  Mentor Session w/Laila

December 17 @ 7:00 pm - 8:00 pm CST
Mentor Session w/Laila
Mentor sessions are an opportunity to join the self-compassion community and our self-compassion mentors in practice and discussion around a variety of self-compassion topics. These sessions are designed to help you deepen your practice, discuss challenges, and ask questions. This session is led by Laila Narsi.
Learn More Free

Friday, December 18, 2026

No events on this day.

Saturday, December 19, 2026

No events on this day.

Sunday, December 20, 2026

No events on this day.