Self-Compassion: Opening Your Heart to Yourself (through Spirit Rock)

A six-hour workshop with Dr. Kristin Neff, Sept. 14-15, 11-2pm CT. Self-compassion is simply compassion turned inward. It involves tapping into our larger, more connected and loving sense of self so we can send compassion to our more contracted, limited, and separate sense of self. This workshop will focus on expanding your sense of who […]

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$14

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$139

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Subscribe to receive FREE regular self-compassion info and practices from Dr. Kristin Neff!

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$9

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$89

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We don't want financial concerns to be a barrier to joining our community. You can apply for a partial or full scholarship if you need it. Start by filling out this form and we'll be in touch.

Scholarship Application Form

One of the kindest things you can do for another is to give them the gift of self-compassion.

Monthly

$14

Cancel any time
Yearly

$139

Money back guarantee within 30 days