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February 2022

Cultivating the Power of Self-Compassion

February 26 @ 10:00 am - 1:00 pm

Join renowned self-compassion expert Kristin Neff for a transformative and healing workshop on understanding and cultivating the power of self-compassion. We all want to avoid pain, but letting it in—and responding compassionately to our own imperfections without harsh self-condemnation—are essential steps toward living happier, more fulfilling lives.  

Sponsored by California Institute of Integral Studies 

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