Loading Events

Upcoming Events › Workshops

Events Search and Views Navigation

Event Views Navigation

October 2020

Mindful Self-Compassion Core Skills Online

October 28 - November 6
Holy Wisdom Monastery, 4200 County Road M
Middleton, WI 53562 United States

This workshop is taught by Kristin Neff and Chris Germer, creators of the empirically supported 8-week Mindful Self-Compassion (MSC) program. Participants of this workshop will be taught over four days (in three hour sessions) online via zoom. Oct 28, Oct 29, Nov 4, Nov 5, 19:00-22:00 European time, 1pm - 4 pm EST. You will learn the core skills of the MSC training, which is designed to cultivate self-compassion using meditation, daily life practices, lecture, group exercises and discussion. You will be provided with essential tools for treating yourself in a kind, compassionate way whenever you suffer, fail, or feel inadequate. Extra practice sessions with mentors will be available. This workshop is relevant for the general public as well as practicing mental health professionals.

Sponsored by Centrum Voor Mindfulness

LEARN MORE.

Find out more »

July 2021

Mindful Self-Compassion Core Skills, Brighton, UK

July 11, 2021 - July 12, 2021

With Kristin Neff and Chris Germer

Participants of this two-day in person workshop will learn the core skills of the 8-week Mindful Self-Compassion (MSC) training, an empirically-supported program designed to cultivate self-compassion using meditation, daily life practices, lecture, group exercises and discussion. You will be provided with essential tools for treating yourself in a kind, compassionate way whenever you suffer, fail, or feel inadequate. This workshop is relevant for the general public as well as practicing mental health professionals.  CE hours available.

Sponsored by the Sussex Mindfulness Centre

Learn more

Find out more »
+ Export Events