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This program is taught by Kristin Neff and Christopher Germer, co-developers of the empirically supported Mindful Self-Compassion program. The first part of the workshop provides a general overview of self-compassion theory and research and teaches key practices from the MSC program. The second part of the workshop is aimed specifically at psychotherapists wanting to integrate self-compassion into their work. Participants of this workshop will be taught over four days (in three hour sessions) online via zoom. Aug 17, 18, 19, and 20 from 11am-2pm EST. The first part of this workshop is taught by Kristin Neff, the second part is taught by Christopher Germer and Marta Alonso. Individuals can choose to sign up for the first or second part individually if they desire.
Self-compassion can be integrated into psychotherapy by (1) how therapists relate to themselves (compassionate presence), (2) how therapists relate to their clients (compassionate relationship), and (3) how clients relate to themselves (home practice). Self-compassion is a portable, internal therapeutic relationship that can be learned by anyone. 12 CE credits available.
SPECIAL DISCOUNT CODE NEFF295
Regular full price is $395. Enter NEFF295 for savings
Sponsored by Suncrest CounselingFind out more »
This unique workshop is focused on integrating yin and yang – tender and fierce – self-compassion. Yin self-compassion involves “being with” ourselves in a compassionate way, as we naturally do for our friends who struggle. Yang self-compassion involves taking action in the world to protect, provide and motivate ourselves – saying “no” to others who are hurting us, drawing our boundaries firmly; giving ourselves what we need to be fulfilled mentally, emotionally, physically and spiritually; and motivating ourselves to reach our goals or make needed changes. It will teach theory, research, and concrete practices from the empirically-supported Mindful Self-Compassion program, as well as new practices developed specifically to engender fierce self-compassion.
This course will be taught on zoom in two 3-hour sessions (October 2 and 9 from 10am - 1 pm ET). It is relevant for the general public as well as to practicing mental health professionals.
To learn more go to: www.missionempowerment.ca/fierce-self-compassion.html
Sponsored by Mission EmpowermentFind out more »
This workshop is taught by Kristin Neff and Chris Germer, creators of the empirically supported 8-week Mindful Self-Compassion (MSC) program. Participants of this workshop will be taught over four days (in three hour sessions) online via zoom. Oct 28, Oct 29, Nov 4, Nov 5, 19:00-22:00 European time, 1pm - 4 pm EST. You will learn the core skills of the MSC training, which is designed to cultivate self-compassion using meditation, daily life practices, lecture, group exercises and discussion. You will be provided with essential tools for treating yourself in a kind, compassionate way whenever you suffer, fail, or feel inadequate. Extra practice sessions with mentors will be available. This workshop is relevant for the general public as well as practicing mental health professionals. CE hours available.
Note that this course is a fundraiser for the Center for Mindful Self-Compassion and all proceeds will go to benefit the non-profit.
Sponsored by Centrum Voor MindfulnessFind out more »
With Kristin Neff and Chris Germer
Participants of this two-day in person workshop will learn the core skills of the 8-week Mindful Self-Compassion (MSC) training, an empirically-supported program designed to cultivate self-compassion using meditation, daily life practices, lecture, group exercises and discussion. You will be provided with essential tools for treating yourself in a kind, compassionate way whenever you suffer, fail, or feel inadequate. This workshop is relevant for the general public as well as practicing mental health professionals. CE hours available.
Sponsored by the Sussex Mindfulness CentreFind out more »