Loading Events

Upcoming Events › Workshops

Events Search and Views Navigation

Event Views Navigation

February 2021

Mindful Self-Compassion Core Skills: Online with Greater Good

February 16, 2021 - February 26, 2021

This online workshop is taught by Kristin Neff and Chris Germer, in conjunction with the Greater Good Science Center. Participants will be taught over four days (in three hour sessions) online via zoom. Feb. 16, 19, 23 and 26, 9am-12pm Pacific time. You will learn the core skills of the MSC training, which is designed to cultivate self-compassion using meditation, daily life practices, lecture, group exercises and discussion. You will be provided with essential tools for treating yourself in a kind, compassionate way whenever you suffer, fail, or feel inadequate. This workshop is relevant for the general public as well as practicing mental health professionals.

Unique to this training, participants will also be able to participate in small group sessions, including Self-Compassion Mentoring and Affinity Groups, to more deeply explore course content.

Sponsored by the Greater Good Science Center

LEARN MORE.

Find out more »

July 2021

Mindful Self-Compassion Core Skills, Brighton, UK

July 11, 2021 - July 12, 2021

With Kristin Neff and Chris Germer

Participants of this two-day in person workshop will learn the core skills of the 8-week Mindful Self-Compassion (MSC) training, an empirically-supported program designed to cultivate self-compassion using meditation, daily life practices, lecture, group exercises and discussion. You will be provided with essential tools for treating yourself in a kind, compassionate way whenever you suffer, fail, or feel inadequate. This workshop is relevant for the general public as well as practicing mental health professionals.  CE hours available.

Sponsored by the Sussex Mindfulness Centre

Learn more

Find out more »
+ Export Events