Self-Compassion Starter Session
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Event Description
This is a free session about self-compassion and is open to everyone. The event takes place live on Zoom and is led by a certified teacher in Mindful Self-Compassion. We’ll share a working understanding of self-compassion, a real practice you can start using immediately, and a clear picture of the resources available to support your journey. It’s relevant whether you are looking for a quick starting point or ready to dive in deep. Live attendance is encouraged, and there will be time for Q&A at the end, but if you are unable to attend, you will also be able to review the recording for 60 days.
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Organizer
- The Self Compassion Institute
- Contact: info@self-compassion.org
More Starter Sessions
This is a free session about self-compassion and is open to everyone. The event takes place live on Zoom and is led by a certified teacher in Mindful Self-Compassion. We’ll share a working understanding of self-compassion, a real practice you can start using immediately, and a clear picture of the resources available to support your journey. It’s relevant whether you are looking for a quick starting point or ready to dive in deep. Live attendance is encouraged, and there will be time for Q&A at the end, but if you are unable to attend, you will also be able to review the recording for 60 days.
