7 events found.
Week of Events
Monday, May 4, 2026
No events on this day.
Tuesday, May 5, 2026
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May 5, 2026 -Mentor Session w/Amy
Mentor Session w/Amy
Mentor sessions are an opportunity to join the self-compassion community and our self-compassion mentors in practice and discussion around a variety of self-compassion topics. These sessions are designed to help you deepen your practice, discuss challenges, and ask questions. This session is led by Amy.
Free
Wednesday, May 6, 2026
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May 6, 2026 -Conversation with Jud Brewer
Conversation with Jud Brewer
Jud Brewer, MD, PhD (“Dr. Jud”), is a New York Times bestselling author and leading expert on habit change and the science of self-mastery. With over 20 years of experience combining mindfulness practice and scientific research, he explores how our brains shape behavior and how we can use that understanding to create lasting change and reduce suffering. Dr. Jud is the director of research and innovation at Brown University’s Mindfulness Center and serves as a professor of Behavioral and Social Sciences at the School of Public Health and Psychiatry at the School of Medicine. He has also held research and teaching positions at Yale University, the University of Massachusetts’ Center for Mindfulness, and served as a research affiliate at MIT. He is the author of bestselling books, including The Craving Mind, Unwinding Anxiety, and The Craving Mind, and a popular speaker. You can watch his TED talk here: A Simple Way to Break a Bad Habit.
Join Kristin for a conversation with Jud as they discuss the role of self-compassion in well-being, as well as his research on the neural mechanisms of mindfulness, addiction, and the sense of self.
Free
Thursday, May 7, 2026
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May 7, 2026 -CANCELLED: Mentor Session w/Laila
CANCELLED: Mentor Session w/Laila
Unfortunately we have to cancel today's event, due to illness. We will email who everyone who registered in advance. So sorry!
Send Laila your good energy for a quick recovery :)
Free
Friday, May 8, 2026
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May 8, 2026 -Mentor Session for Experienced Practitioners w/Aimee Eckhardt
Mentor Session for Experienced Practitioners w/Aimee Eckhardt
These mentor sessions are designed for people who have been practicing mindfulness or self-compassion for a year or more and who are familiar with basic concepts. They will provide an opportunity to deepen your practice, discuss challenges, and explore more advanced self-compassion topics. This session is facilitated by Aimee Eckhardt.
Free
Saturday, May 9, 2026
No events on this day.
Sunday, May 10, 2026
No events on this day.
