7 events found.
Week of Events
Monday, November 10, 2025
No events on this day.
Tuesday, November 11, 2025
No events on this day.
Wednesday, November 12, 2025
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November 12, 2025 -Conversation with Russell Kolts
Conversation with Russell Kolts
Russell Kolts, PhD has gained international recognition for his research on compassion-based therapy, which is a way to help clients develop self-compassion even when they feel they don't deserve it. His research also focuses on how to use self-compassion to work with anger and other intense human emotions. See his TedX talk on Anger, Compassion, and What It Means To Be Strong here. He is the author of The Compassionate Mind Approach to Managing Your Anger, The Anger Workbook, and CFT Made Simple.
Join us for a conversation with Russell about Compassion Focused Therapy and also his work on how compassion for self and others can transform our relationship to anger and help us live a more fulfilling life.
Free
Thursday, November 13, 2025
No events on this day.
Friday, November 14, 2025
No events on this day.
Saturday, November 15, 2025
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November 15, 2025 -Self-Compassion for Caregivers with Kristin Neff
Self-Compassion for Caregivers with Kristin Neff
Most of us are quite practiced at being kind to others, especially in caregiver roles. Whether we have a high-needs child, an elderly parent, an ill partner, or are a professional caregiver such as a doctor, nurse, therapist, or teacher, we know to give support and comfort to the people who need us. But how many of us offer that same level of compassion to ourselves?
If our caring just goes one way – outward but not inward – we will eventually become drained and depleted. Self-compassion is crucial for caregivers because it allows us to resource ourselves so that we can continue our good work in the world.
This workshop will present theory and research on the key role that self-compassion plays for caregivers. A variety of practices will be taught that can help you maintain equilibrium in difficult caregiving situations. You will also explore how to meet your needs in a balanced and fulfilling manner.
The workshop is relevant for the general public as well as professional caregivers.
CE Credits are available for live attendance to this workshop. See details below.
$135.00
Sunday, November 16, 2025
No events on this day.
