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Internal: Guest Conversations

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Today

Conversation with Lisa Baylis

Join Kristin for a conversation with Lisa Baylis, author of the book Self-Compassion for Educators. They’ll explore how self-compassion fosters resilience in educators and students, reduces teacher burnout and restores joy in the classroom.
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Conversation with Ashley Kuchar

Join Kristin for a conversation with Dr. Ashley Kuchar. Ashley developed and researched the RESET resilience program, an empirically supported self-compassion training that was found to increase athlete adaptive coping and athletic performance.
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Conversation with Scott Shigeoka

Join Kristin for a conversation with Scott Shigeoka, author of SEEK: How Curiosity Can Transform Your Life and Change the World. They’ll discuss his insights into how to become more curious, and the role that self-compassion plays in opening our hearts and minds.
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Conversation with Susan Kaiser Greenland

Join Kristin for a conversation with Susan Kaiser Greenland, a mindfulness educator and author of several books including The Mindful Child, as they discuss her innovative work creating fun activities for parents and caregivers to teach mindfulness and compassion to children.
Free

Conversation with Ann Saffi Biasetti

Join Kristin for a conversation with Ann Saffi Biasetti, a psychotherapist and author of the book Befriending Your Body: A Self-Compassionate Approach to Freeing Yourself from Disordered Eating. They'll explore how self-compassion can help us develop a healthier body image and heal our relationship to our bodies and food.
Free

Conversation with Sharon Salzberg

Join Kristin for a conversation with Sharon Salzberg, a meditation pioneer and bestselling author of the classic book Loving-Kindness, as she shares insights into the role that self-compassion has played in her own work and life.
Free

Conversation with Russell Kolts

Join Kristin for a conversation with Dr. Russell Kolts, an expert in compassionate-based therapy, as he shares insights from his books such as The Compassionate Mind Approach to Managing Your Anger and The Anger Workbook.
Free

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Kristin Neff is a pioneering researcher and teacher of self-compassion and co-founder of the Center for Mindful Self-Compassion.

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