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1 event,
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Mentor sessions are an opportunity to join the self-compassion community and our self-compassion mentors in practice and discussion around a variety of self-compassion topics. These sessions are designed to help you deepen your practice, discuss challenges, and ask questions. This session is led by Steve.
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Free
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0 events,
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1 event,
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Mentor sessions are an opportunity to join the self-compassion community and our self-compassion mentors in practice and discussion around a variety of self-compassion topics. These sessions are designed to help you deepen your practice, discuss challenges, and ask questions. This session is led by Amy.
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Free
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0 events,
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1 event,
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Mentor sessions are an opportunity to join the self-compassion community and our self-compassion mentors in practice and discussion around a variety of self-compassion topics. These sessions are designed to help you deepen your practice, discuss challenges, and ask questions. This session is led by Laila Narsi.
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Free
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0 events,
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1 event,
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Mentor sessions are an opportunity to join the self-compassion community and our self-compassion mentors in practice and discussion around a variety of self-compassion topics. These sessions are designed to help you deepen your practice, discuss challenges, and ask questions. This session is led by James Rosser.
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Free
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0 events,
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1 event,
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Mentor sessions are an opportunity to join the self-compassion community and our self-compassion mentors in practice and discussion around a variety of self-compassion topics. These sessions are designed to help you deepen your practice, discuss challenges, and ask questions. This session is led by Amy.
Learn More
Free
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1 event,
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NOTE: This event was previously rescheduled. If you registered before, your registration is still active for the new time. Jack Kornfield, PhD, is a pioneering Buddhist teacher who helped bring mindfulness and meditation to the West after years of monastic training in Thailand, India, and Burma. A clinical psychologist and cofounder of both the Insight Meditation Society in Massachusetts and Spirit Rock Meditation Center in California, he has been a guiding presence in the global mindfulness community for decades. Jack is the bestselling author of 16 influential books including A Path with Heart, The Wise Heart, and After the Ecstasy, the Laundry which have reached millions of readers and shaped contemporary approaches to compassion, presence, and inner transformation. Join Kristin for a conversation with Jack Kornfield as they discuss how themes of self-compassion have shaped his decades-long teaching, and how they inspired Kristin's initial research.
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Free
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1 event,
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Mentor sessions are an opportunity to join the self-compassion community and our self-compassion mentors in practice and discussion around a variety of self-compassion topics. These sessions are designed to help you deepen your practice, discuss challenges, and ask questions. This session is led by Laila Narsi.
Learn More
Free
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0 events,
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2 events,
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When most people think of self-compassion, they consider the tender, nurturing aspect of this mindset that allows us to be with our pain and accept ourselves in a supportive way. But self-compassion can be fierce as well as tender.
Fierce self-compassion involves taking action in the world to protect, provide, and motivate ourselves to alleviate suffering. It means saying “no” to others who are hurting us – drawing our boundaries firmly. It helps us to take a firm stance against injustice or unfairness without dehumanizing others.
This workshop will focus on the fierce aspect of self-compassion through lecture and experiential exercises. By learning to balance fierce and tender self-compassion, you can begin to speak up, draw boundaries, and stand up for yourself with greater confidence.
The workshop is most relevant for those who already have some experience and knowledge of self-compassion.
CE Credits are available for live attendance at this workshop. See below for details.
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$135.00
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These mentor sessions are designed for people who have been practicing mindfulness or self-compassion for a year or more and who are familiar with basic concepts. They will provide an opportunity to deepen your practice, discuss challenges, and explore more advanced self-compassion topics. This session is facilitated by Aimee Eckhardt.
Learn More
Free
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0 events,
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1 event,
-
Mentor sessions are an opportunity to join the self-compassion community and our self-compassion mentors in practice and discussion around a variety of self-compassion topics. These sessions are designed to help you deepen your practice, discuss challenges, and ask questions. This session is led by Steve.
Learn More
Free
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0 events,
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1 event,
-
Mentor sessions are an opportunity to join the self-compassion community and our self-compassion mentors in practice and discussion around a variety of self-compassion topics. These sessions are designed to help you deepen your practice, discuss challenges, and ask questions. This session is led by Amy.
Learn More
Free
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0 events,
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2 events,
-
Mentor sessions are an opportunity to join the self-compassion community and our self-compassion mentors in practice and discussion around a variety of self-compassion topics. These sessions are designed to help you deepen your practice, discuss challenges, and ask questions. This session is led by Laila Narsi.
Learn More
Free
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These mentor sessions are designed for people who have been practicing mindfulness or self-compassion for a year or more and who are familiar with basic concepts. They will provide an opportunity to deepen your practice, discuss challenges, and explore more advanced self-compassion topics. This session is facilitated by Aimee Eckhardt.
Learn More
Free
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0 events,
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1 event,
-
Mentor sessions are an opportunity to join the self-compassion community and our self-compassion mentors in practice and discussion around a variety of self-compassion topics. These sessions are designed to help you deepen your practice, discuss challenges, and ask questions. This session is led by James Rosser.
Learn More
Free
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0 events,
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1 event,
-
Mentor sessions are an opportunity to join the self-compassion community and our self-compassion mentors in practice and discussion around a variety of self-compassion topics. These sessions are designed to help you deepen your practice, discuss challenges, and ask questions. This session is led by Amy.
Learn More
Free
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1 event,
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In these monthly events, Kristin will open with a guided self-compassion meditation, followed by a live question-and-answer period. Attendees can ask Kristin questions about any topic related to self-compassion - from practice issues to research to the application of self-compassion in various realms of life.
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Free – $25.00
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1 event,
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Mentor sessions are an opportunity to join the self-compassion community and our self-compassion mentors in practice and discussion around a variety of self-compassion topics. These sessions are designed to help you deepen your practice, discuss challenges, and ask questions. This session is led by Laila Narsi.
Learn More
Free
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0 events,
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0 events,
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0 events,
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1 event,
-
Mentor sessions are an opportunity to join the self-compassion community and our self-compassion mentors in practice and discussion around a variety of self-compassion topics. These sessions are designed to help you deepen your practice, discuss challenges, and ask questions. This session is led by Steve.
Learn More
Free
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0 events,
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0 events,
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0 events,
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1 event,
-
Mentor sessions are an opportunity to join the self-compassion community and our self-compassion mentors in practice and discussion around a variety of self-compassion topics. These sessions are designed to help you deepen your practice, discuss challenges, and ask questions. This session is led by Laila Narsi.
Learn More
Free
|
0 events,
|
1 event,
-
Mentor sessions are an opportunity to join the self-compassion community and our self-compassion mentors in practice and discussion around a variety of self-compassion topics. These sessions are designed to help you deepen your practice, discuss challenges, and ask questions. This session is led by James Rosser.
Learn More
Free
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|
0 events,
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1 event,
-
Mentor sessions are an opportunity to join the self-compassion community and our self-compassion mentors in practice and discussion around a variety of self-compassion topics. These sessions are designed to help you deepen your practice, discuss challenges, and ask questions. This session is led by Amy.
Learn More
Free
|
0 events,
|
1 event,
-
Mentor sessions are an opportunity to join the self-compassion community and our self-compassion mentors in practice and discussion around a variety of self-compassion topics. These sessions are designed to help you deepen your practice, discuss challenges, and ask questions. This session is led by Laila Narsi.
Learn More
Free
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0 events,
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2 events,
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Most of us are quite practiced at being kind to others, especially in caregiver roles. Whether we have a high-needs child, an elderly parent, an ill partner, or are a professional caregiver such as a doctor, nurse, therapist, or teacher, we know to give support and comfort to the people who need us. But how many of us offer that same level of compassion to ourselves?
If our caring just goes one way – outward but not inward – we will eventually become drained and depleted. Self-compassion is crucial for caregivers because it allows us to resource ourselves so that we can continue our good work in the world.
This workshop will present theory and research on the key role that self-compassion plays for caregivers. A variety of practices will be taught that can help you maintain equilibrium in difficult caregiving situations. You will also explore how to meet your needs in a balanced and fulfilling manner.
The workshop is relevant for the general public as well as professional caregivers.
CE Credits are available for live attendance to this workshop. See details below.
Learn More
$135.00
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These mentor sessions are designed for people who have been practicing mindfulness or self-compassion for a year or more and who are familiar with basic concepts. They will provide an opportunity to deepen your practice, discuss challenges, and explore more advanced self-compassion topics. This session is facilitated by Aimee Eckhardt.
Learn More
Free
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0 events,
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Steve Hickman is a co-developer of the Mindful Self-Compassion Teacher Training, a retired clinical psychologist and the Founding Director of the UC San Diego Center for Mindfulness. Steve has taught self-compassion and mindfulness across the globe, and is the author of Self-Compassion for Dummies.
We’d love you to welcome him. You can register ahead of time, or just drop in!
Scholarship Rates
