Virtual Event
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35 events found.
Events
Calendar of Events
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1 event,
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Mentor sessions are an opportunity to join the self-compassion community and our self-compassion mentors in practice and discussion around a variety of self-compassion topics. These sessions are designed to help you deepen your practice, discuss challenges, and ask questions. This session is led by Amy.
Free
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0 events,
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1 event,
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Mentor sessions are an opportunity to join the self-compassion community and our self-compassion mentors in practice and discussion around a variety of self-compassion topics. These sessions are designed to help you deepen your practice, discuss challenges, and ask questions. This session is led by Laila Narsi.
Free
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2 events,
This is a hybrid 2-day event which will take place both in-person and online. To register for the in-person event, please click here, to register for the online version, please click here.
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Self-compassion helps us let go of identification with the belief that we’re not good enough. With its warm support, we learn to untangle from our negative thoughts and emotions and embrace our inherent wholeness.
Our unconscious conditioning – influenced by our family, genetics, and culture – often tells us we’re inadequate and need to be different to be happy. Compassion helps us remember who we truly are versus who we’ve been conditioned to be. It transforms our contracted and limited view of ourselves, opening to a larger, more connected and powerful sense of loving presence.
Research shows that self-compassion is strongly linked to psychological and physical health, but our conditioning works against being kind to ourselves. In this program, researcher Kristin Neff teams up with meditation teacher Caverly Morgan to explore self-compassion from a scientific and contemplative lens, so that we can respond to difficult moments with greater warmth and perspective.
Learning objectives:
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These mentor sessions are designed for people who have been practicing mindfulness or self-compassion for a year or more and who are familiar with basic concepts. They will provide an opportunity to deepen your practice, discuss challenges, and explore more advanced self-compassion topics. This session is facilitated by Aimee Eckhardt.
Free
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2 events,
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Mentor sessions are an opportunity to join the self-compassion community and our self-compassion mentors in practice and discussion around a variety of self-compassion topics. These sessions are designed to help you deepen your practice, discuss challenges, and ask questions. This session is led by James Rosser.
Free
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0 events,
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1 event,
Virtual Event
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1 event,
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Laurie Santos is the Chandrika and Ranjan Tandon Professor of Psychology at Yale University and a leading expert on the science of happiness and human cognition. She studies how our minds mislead us about what truly makes us happy and shares evidence-based strategies to help people make wiser choices and live more fulfilling lives. Her popular Yale course, Psychology and the Good Life, became the university’s most enrolled course in over 300 years and has been featured by the New York Times, NBC Nightly News, The Today Show, GQ, Slate, and O! Magazine. Its online version, The Science of Well-Being on Coursera, has reached over 4 million learners worldwide. Laurie’s podcast, The Happiness Lab, is a top-three Apple podcast with over 100 million downloads. She has been recognized by Popular Science as one of the “Brilliant 10” young minds and by Time Magazine as a “Leading Campus Celebrity.” Join Kristin for an enlightening conversation with Laurie Santos as she shares her research-backed insights into happiness, decision-making, and well-being.
Free
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1 event,
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Mentor sessions are an opportunity to join the self-compassion community and our self-compassion mentors in practice and discussion around a variety of self-compassion topics. These sessions are designed to help you deepen your practice, discuss challenges, and ask questions. This session is led by Laila Narsi.
Free
|
1 event,
-
These mentor sessions are designed for people who have been practicing mindfulness or self-compassion for a year or more and who are familiar with basic concepts. They will provide an opportunity to deepen your practice, discuss challenges, and explore more advanced self-compassion topics. This session is facilitated by Aimee Eckhardt.
Free
|
2 events,
Virtual Event
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0 events,
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1 event,
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Mentor sessions are an opportunity to join the self-compassion community and our self-compassion mentors in practice and discussion around a variety of self-compassion topics. These sessions are designed to help you deepen your practice, discuss challenges, and ask questions. This session is led by Steve.
Free
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1 event, |
1 event,
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Mentor sessions are an opportunity to join the self-compassion community and our self-compassion mentors in practice and discussion around a variety of self-compassion topics. These sessions are designed to help you deepen your practice, discuss challenges, and ask questions. This session is led by Amy.
Free
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0 events,
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1 event,
-
Mentor sessions are an opportunity to join the self-compassion community and our self-compassion mentors in practice and discussion around a variety of self-compassion topics. These sessions are designed to help you deepen your practice, discuss challenges, and ask questions. This session is led by Laila Narsi.
Free
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2 events,
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In these monthly events, Kristin will open with a guided self-compassion meditation, followed by a live question-and-answer period. Attendees can ask Kristin questions about any topic related to self-compassion - from practice issues to research to the application of self-compassion in various realms of life.
Free – $25.00
Virtual Event
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1 event,
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Mentor sessions are an opportunity to join the self-compassion community and our self-compassion mentors in practice and discussion around a variety of self-compassion topics. These sessions are designed to help you deepen your practice, discuss challenges, and ask questions. This session is led by James Rosser.
Free
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0 events,
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1 event,
-
Mentor sessions are an opportunity to join the self-compassion community and our self-compassion mentors in practice and discussion around a variety of self-compassion topics. These sessions are designed to help you deepen your practice, discuss challenges, and ask questions. This session is led by Amy.
Free
|
0 events,
|
1 event,
-
Mentor sessions are an opportunity to join the self-compassion community and our self-compassion mentors in practice and discussion around a variety of self-compassion topics. These sessions are designed to help you deepen your practice, discuss challenges, and ask questions. This session is led by Laila Narsi.
Learn More
Free
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0 events,
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1 event,
Virtual Event
-
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0 events,
|
1 event,
-
Mentor sessions are an opportunity to join the self-compassion community and our self-compassion mentors in practice and discussion around a variety of self-compassion topics. These sessions are designed to help you deepen your practice, discuss challenges, and ask questions. This session is led by Steve.
Learn More
Free
|
0 events,
|
1 event,
-
Mentor sessions are an opportunity to join the self-compassion community and our self-compassion mentors in practice and discussion around a variety of self-compassion topics. These sessions are designed to help you deepen your practice, discuss challenges, and ask questions. This session is led by Amy.
Learn More
Free
|
0 events,
|
1 event,
-
Mentor sessions are an opportunity to join the self-compassion community and our self-compassion mentors in practice and discussion around a variety of self-compassion topics. These sessions are designed to help you deepen your practice, discuss challenges, and ask questions. This session is led by Laila Narsi.
Learn More
Free
|
2 events,
Virtual Event
-
|
2 events,
-
Mentor sessions are an opportunity to join the self-compassion community and our self-compassion mentors in practice and discussion around a variety of self-compassion topics. These sessions are designed to help you deepen your practice, discuss challenges, and ask questions. This session is led by James Rosser.
Learn More
Free
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