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Mindful Self-Compassion for Burnout Book Club (Fall Series) w/ Amy Noelle

Join Amy Noelle for a community Book Club dedicated to Kristin and Chris's new book on Burnout. Learn quick and powerful ways to recharge your batteries, de-stress, and, above all, be kind to yourself—so you can be there for others. This nine week session starts on Oct 8th, 2024.
Free

Mindful Self-Compassion for Burnout Book Club (Fall Series) w/ Amy Noelle

Join Amy Noelle for a community Book Club dedicated to Kristin and Chris's new book on Burnout. Learn quick and powerful ways to recharge your batteries, de-stress, and, above all, be kind to yourself—so you can be there for others. This nine week session starts on Oct 8th, 2024.
Free

Conversation with Shauna Shapiro (2024)

Join Kristin for a conversation with Dr. Shauna Shapiro, who is a pioneering mindfulness researcher and on of the first to empirically explore the link between self-compassion and mindfulness. She's also author of the book Good Morning I Love You, which helps people be more self-compassionate.
Free

Intro to Self-Compassion Session w/ Amy Noelle

Attend a live online introductory group session to learn the basics about what self-compassion is, how it will benefit your life, and most importantly, how to practice being kinder and more supportive to yourself.
Free

Mentor Session w/Amy

Mentor sessions are an opportunity to join the self-compassion community and our self-compassion mentors in practice and discussion around a variety of self-compassion topics.
Free

Intro to Self-Compassion Session w/ Laila Narsi

Attend a live online introductory group session to learn the basics about what self-compassion is, how it will benefit your life, and most importantly, how to practice being kinder and more supportive to yourself.
Free

Mentor Session w/Laila

Mentor sessions are an opportunity to join the self-compassion community and our self-compassion mentors in practice and discussion around a variety of self-compassion topics.
Free

Conversation with Richard Schwartz

Join Kristin for a conversation with Dr. Richard Schwartz, author of the book No Bad Parts and developer of the groundbreaking Internal Family Systems (IFS) model of psychotherapy, which emphasizes having compassion for our inner parts to foster healing and integration.
Free

Mentor Session w/James

Mentor sessions are an opportunity to join the self-compassion community and our self-compassion mentors in practice and discussion around a variety of self-compassion topics.
Free

Subscribe to receive FREE regular self-compassion info and practices from Dr. Kristin Neff!

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COPYRIGHT © 2024 SELF-COMPASSION LLC, KRISTIN NEFF, ALL RIGHTS RESERVED. Terms of Use/Privacy Policy, Disclaimer

Kristin Neff is a pioneering researcher and teacher of self-compassion and co-founder of the Center for Mindful Self-Compassion.

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