This immersive workshop is designed to help you discover the freedom found in being present and mindful in the moment. The ability to be mindfully present with painful thoughts and emotions is necessary foundation for being self-compassionate. In today’s fast-paced world, we often find ourselves caught up in the rush of daily life, leaving us feeling stressed, distracted, and disconnected. This workshop offers a simple and practical approach to reconnect with yourself and cultivate greater peace, clarity, and focus. Through guided mindfulness exercises, meditation practices, and insightful discussions, you'll learn practical tools to bring awareness to your thoughts, emotions, and physical sensations. Whether you are new to mindfulness or have been practicing for years, this workshop will help you deepen your practice and apply it to everyday life. Who can benefit from this workshop? Mental health professionals as well as anyone wanting to be more mindful in their daily life.
We don't want financial concerns to be a barrier to joining our community. We've created several options for joining at a reduced price, either as an annual or monthly member. Start by filling out this form, and we'll be in touch by email with the next steps.
Note: Since processing these applications takes time, it can take 2 weeks or more to go through the process of joining the membership through the scholarship process. We appreciate your patience.
Scholarship Application Form
One of the kindest things you can do for another is to give them the gift of self-compassion.
Yearly
$149.00 / year
Price lock on membrship rate 25% discount on workshops
