Videos Featuring Dr. Kristin Neff

TedX Talk

Texas Longhorns

Self-compassion for caregivers

What is Self-Compassion?

What is Fierce Self-Compassion?

Mindfulness vs. Over-identification

Common Humanity vs. Isolation

Self-kindness vs. Self-judgment

Kristin shows how failure in our lives can ultimately lead to connection.

How self-criticism and personal safety are connected

Brené talks about how loving ourselves leads to connection with others

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Kristin Neff is a pioneering researcher and teacher of self-compassion and co-founder of the Center for Mindful Self-Compassion.