Self-Compassion for Work Stress and Burnout, with Kristin Neff

Self-Compassion for Work Stress and Burnout, with Kristin Neff

This three-hour, online workshop taught by Kristin Neff will use lecture, discussion, and experiential exercises to help you learn to be self-compassionate so you can reduce work stress and burnout. Simple tools will be provided to help you cope on the job, so you can support yourself when you need it most. CE Credits available.

Self-Compassion for Caregivers, with Kristin Neff

Self-compassion for Caregivers with Kristin Neff

This three-hour, online workshop taught by Kristin Neff will explore the key role that self-compassion plays for caregivers. A variety of practices will be taught that can help you bring compassion to the difficult task of being a caregiver, so you can care for others without losing yourself.

Introduction to Fierce Self-Compassion, with Kristin Neff

Introduction to Fierce Self Compassion with Kristin Neff

This three-hour, online workshop by taught by Kristin Neff will focus on the fierce aspect of self-compassion through lecture and experiential exercises. By learning to balance fierce and tender self-compassion, you can begin to speak up, draw boundaries, and stand up for yourself with greater confidence.

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$17.00 / month

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Subscribe to receive FREE regular self-compassion info and practices from Dr. Kristin Neff!

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We don't want financial concerns to be a barrier to joining our community. We've created several options for joining at a reduced price, either as an annual or monthly member. Start by filling out this form, and we'll be in touch by email with the next steps.

Note: Since processing these applications takes time, it can take 2 weeks or more to go through the process of joining the membership through the scholarship process. We appreciate your patience.

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One of the kindest things you can do for another is to give them the gift of self-compassion.

Yearly

$149.00 / year

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25% discount on workshops
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$17.00 / month

Best plan to check it out.
Upgrade or cancel any time