Self-Compassion and Working with Grief, with Sydney Spears

This workshop will help people navigate the complex journey of loss with self-kindness. You will discover how self-compassion can be your anchor through grief, offering comfort when you need it most. This three-hour online workshop will be taught by Sydney Spears. You can attend live or watch the recording later (available for 60 days).

Integrating Self-Compassion into Therapy, with Chris Germer

This workshop is created specifically for clinicians who want to integrate self-compassion more deeply into their own way of practicing with clients. This three-hour online workshop will be taught by Chris Germer. Participants can attend live or watch the recording later (available for 60 days).

How Caregivers can Nurture Self-Compassion in Children, with Jamie Lynn Tatera

This workshop will help caregivers teach their young children how to grow self-compassion. You will explore how to help children learn self-compassion through engaging activities, fun metaphors, and playful exercises. This three-hour online workshop will be taught by Jamie Lynn Tatera. You can attend live or watch the recording later (available for 60 days).

How Self-Compassion Can Help Parents Cope with Stress and Thrive, with Susan Pollak

This workshop will help overwhelmed parents use self-compassion to be more resilient and deal more effectively with the stressors of parenthood. It will also help parents model the skill of self-compassion for their children. This three-hour online workshop will be taught by Susan Pollak. Participants can attend live or watch the recording later (available for 60 days).

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One of the kindest things you can do for another is to give them the gift of self-compassion.

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