Self-Compassion

Dr. Kristin Neff

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Store

Self-compassion Books, video & audio Courses 

 

The Power of Self-Compassion with Sounds True

THE POWER OF SELF-COMPASSION

A step-by-step training to bring kindness and inner strength to any moment of your life.

Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive

Kristin’s latest book – now available in hardback & audio.

SELF-COMPASSION STEP BY STEP

Self-compassion audio course. 

The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive

Available in hardback & paperback.

THE SCIENCE OF MINDFULNESS AND SELF-COMPASSION

Self-compassion audio course.

INTRODUCTION TO MINDFUL SELF-COMPASSION

A pre-recorded video workshop.

Self-Compassion: The Proven Power of Being Kind to Yourself

Available in hardback, paperback & audio.

THE YIN AND YANG OF SELF-COMPASSION

Self-compassion audio course.

Teaching the Mindful Self-Compassion Program: A Guide for Professionals

Available in paperback & as an eTextbook

Teaching the Mindful Self-Compassion Program: A Guide for Professionals

Available in paperback & as an eTextbook

 

 

 

 

 

 

 

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Kristin Neff is Co-Founder of the Center for Mindful Self-Compassion.