Self-compassion Books, video & audio Courses
THE POWER OF SELF-COMPASSION
A step-by-step training to bring kindness and inner strength to any moment of your life.
Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive
Kristin’s latest book – now available in hardback & audio.
SELF-COMPASSION STEP BY STEP
Self-compassion audio course.
The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive
Available in hardback & paperback.
THE SCIENCE OF MINDFULNESS AND SELF-COMPASSION
Self-compassion audio course.
INTRODUCTION TO MINDFUL SELF-COMPASSION
A pre-recorded video workshop.
Self-Compassion: The Proven Power of Being Kind to Yourself
Available in hardback, paperback & audio.
THE YIN AND YANG OF SELF-COMPASSION
Self-compassion audio course.
Teaching the Mindful Self-Compassion Program: A Guide for Professionals
Available in paperback & as an eTextbook
Teaching the Mindful Self-Compassion Program: A Guide for Professionals
Available in paperback & as an eTextbook
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