Sharing Corner:
Personal Practice
Share your insights, successes or struggles in learning the skill of self-compassion
Practicing self-compassion
Because most of us aren’t in the habit of practicing self-compassion, it can be challenging to remember to be kind to ourselves. What are some things that you do to
Supporting Your Journey
How has joining this community supported your journey with self-compassion so far? How would you like to see us grow?
Integrating Other Approaches
Self-compassion can be practiced in many forms and integrated with many other beautiful traditions. What other practices support you in becoming more self-compassionate (ex. mindfulness, yoga, somatic work, stand-up comedy,
Fierce Self-Compassion
Sometimes the most self-compassionate thing we can do is take brave action or set a boundary to care for ourselves. What are some of the ways that you have practiced
What’s working?
How have you grown and/or seen improvement to your life by practicing self-compassion?
Challenges
What are some of the things that get in the way of you being as self-compassionate as you would like (ex. self-doubt, fear, shame)? What would it look like to
