Self-Compassion

Dr. Kristin Neff

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Below are a collection of clips drawn from the online course,
Self-Compassion with Kristin Neff and Brené Brown

 

Join the course or learn more.

 

Kristin shows how failure in our lives can ultimately lead to connection.
https://self-compassion.org/wp-content/uploads/2016/05/20160511-oco-selfcompassion-lesson1c-corecom1-soc.mp4

 

Brené talks about how loving ourselves leads to connection with others
https://self-compassion.org/wp-content/uploads/2016/05/20160511-oco-selfcompassion-lesson3a-shame-soc.mp4

 

How self-criticism and personal safety are connected
https://self-compassion.org/wp-content/uploads/2016/05/20160511-oco-selfcompassion-lesson4a-realiz-soc.mp4

 

Join the course or learn more.

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Kristin Neff is Co-Founder of the Center for Mindful Self-Compassion.