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Self-Compassion while Caregiving

This practice can be used by caregivers when caring for someone in pain to reduce burnout and stress.

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Self-Compassion while Caregiving

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Self-Compassion while Caregiving

This practice can be used by caregivers when caring for someone in pain to reduce burnout and stress.

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Kristin Neff is a pioneering researcher and teacher of self-compassion and co-founder of the Center for Mindful Self-Compassion.

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