This short practice will give you a taste of the upcoming 3-hour workshop on July 12th covering the relationship between self-compassion and shame.
This short practice will give you a taste of the upcoming 3-hour workshop on July 12th covering the relationship between self-compassion and shame.
This short practice will give you a taste of the upcoming 3-hour workshop on July 12th covering the relationship between self-compassion and shame.
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We will also send you occasionally messages from Dr. Neff about how to integrate self-compassion into your daily life.