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Self-Compassion for Shame, by Laila Narsi

This short practice will give you a taste of the upcoming 3-hour workshop on July 12th covering the relationship between self-compassion and shame.

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Self-Compassion for Shame, by Laila Narsi

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Self-Compassion for Shame, by Laila Narsi

This short practice will give you a taste of the upcoming 3-hour workshop on July 12th covering the relationship between self-compassion and shame.

You can access similar practices in the Practice Toolkit, available to members of the Self-Compassion Community.
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