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Introduction to Fierce Self-Compassion, with Kristin Neff

This three-hour, online workshop by taught by Kristin Neff will focus on the fierce aspect of self-compassion through lecture and experiential exercises. By learning to balance fierce and tender self-compassion, you can begin to speak up, draw boundaries, and stand up for yourself with greater confidence.
$135.00

September Gathering with Kristin

In these monthly events, Kristin will open with a guided self-compassion meditation, followed by a live question-and-answer period.
Free – $25.00

Self-Compassion and Empowered Leadership, with Amy Noelle

This workshop will help leaders learn to balance high performance with genuine care through self-compassion practices. Empirically supported self-compassion practices will be taught to foster resilient leadership skills and build thriving team cultures. This three-hour online workshop will be taught by Amy Noelle. You can attend live or watch the recording later (available for 60 days).
$165.00

Conversation with Sharon Salzberg

Join Kristin for a conversation with Sharon Salzberg, a meditation pioneer and bestselling author of the classic book Loving-Kindness, as she shares insights into the role that self-compassion has played in her own work and life.
Free

October Gathering with Kristin

In these monthly events, Kristin will open with a guided self-compassion meditation, followed by a live question-and-answer period.
Free – $25.00

Self-Compassion and Working with Grief, with Sydney Spears

This workshop will help people navigate the complex journey of loss with self-kindness. You will discover how self-compassion can be your anchor through grief, offering comfort when you need it most. This three-hour online workshop will be taught by Sydney Spears. You can attend live or watch the recording later (available for 60 days).
$125.00

Self-Compassion for Caregivers, with Kristin Neff

This three-hour, online workshop taught by Kristin Neff will explore the key role that self-compassion plays for caregivers. A variety of practices will be taught that can help you bring compassion to the difficult task of being a caregiver, so you can care for others without losing yourself.
$135.00

Conversation with Russell Kolts

Join Kristin for a conversation with Dr. Russell Kolts, an expert in compassionate-based therapy, as he shares insights from his books such as The Compassionate Mind Approach to Managing Your Anger and The Anger Workbook.
Free

November Gathering with Kristin

In these monthly events, Kristin will open with a guided self-compassion meditation, followed by a live question-and-answer period.
Free – $25.00

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Kristin Neff is a pioneering researcher and teacher of self-compassion and co-founder of the Center for Mindful Self-Compassion.

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