The Self-Compassion Community

Join Kristin for a conversation with clinical psychologist Mona Delahooke, author of Beyond Behaviors and Brain-Body Parenting, which challenge the conventional wisdom on working with children's behavioral issues. They'll explore how self-compassion can help children and caregivers attune their nervous systems for greater connection and resilience.

Join Kristin for a conversation with world-renown researcher and clinical psychologist Paul Gilbert, author of numerous books such as the Compassionate Mind, and creator of Compassion Focused Therapy, which is specifically designed to teach self-compassion to individuals who find it difficult to access.

Join Kristin for a conversation with her close colleague Chris Germer, a clinical psychologist and co-creator of the Mindful Self-Compassion program. They'll discuss his recent book on the role that self-compassion plays in dismantling shame, and how therapists can use self-compassion to transform their clients' lives.

Join Kristin for a conversation with researcher Laurie Santos, host of the popular podcast The Happiness Lab. They'll explore the role that self-compassion plays in cultivating happiness, and evidence-based ways to cultivate a more fulfilling and joyful life.