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Mentor Session w/James

Mentor sessions are an opportunity to join the self-compassion community and our self-compassion mentors in practice and discussion around a variety of self-compassion topics.
RSVP Now Free

August Gathering with Kristin

In these monthly events, Kristin will open with a guided self-compassion meditation, followed by a live question-and-answer period.
Free – $25.00

Foundations of Mindfulness, with Rashid Hughes

This workshop will offer contemplative-based techniques to practice the foundational skills of mindfulness. The ability to be mindfully present with painful thoughts and emotions is necessary to be self-compassionate and to navigate the challenges of daily life. This three-hour online workshop will be taught by Rashid Hughes. You can attend live or watch the recording later (available for 60 days).
$125.00

Conversation with Ann Saffi Biasetti

Join Kristin for a conversation with Ann Saffi Biasetti, a psychotherapist and author of the book Befriending Your Body: A Self-Compassionate Approach to Freeing Yourself from Disordered Eating. They'll explore how self-compassion can help us develop a healthier body image and heal our relationship to our bodies and food.
Free

Introduction to Fierce Self-Compassion, with Kristin Neff

This three-hour, online workshop by taught by Kristin Neff will focus on the fierce aspect of self-compassion through lecture and experiential exercises. By learning to balance fierce and tender self-compassion, you can begin to speak up, draw boundaries, and stand up for yourself with greater confidence.
$135.00

September Gathering with Kristin

In these monthly events, Kristin will open with a guided self-compassion meditation, followed by a live question-and-answer period.
Free – $25.00

Self-Compassion and Empowered Leadership, with Amy Noelle

This workshop will help leaders learn to balance high performance with genuine care through self-compassion practices. Empirically supported self-compassion practices will be taught to foster resilient leadership skills and build thriving team cultures. This three-hour online workshop will be taught by Amy Noelle. You can attend live or watch the recording later (available for 60 days).
$165.00

Conversation with Sharon Salzberg

Join Kristin for a conversation with Sharon Salzberg, a meditation pioneer and bestselling author of the classic book Loving-Kindness, as she shares insights into the role that self-compassion has played in her own work and life.
Free

October Gathering with Kristin

In these monthly events, Kristin will open with a guided self-compassion meditation, followed by a live question-and-answer period.
Free – $25.00

Self-Compassion and Working with Grief, with Sydney Spears

This workshop will help people navigate the complex journey of loss with self-kindness. You will discover how self-compassion can be your anchor through grief, offering comfort when you need it most. This three-hour online workshop will be taught by Sydney Spears. You can attend live or watch the recording later (available for 60 days).
$125.00

Subscribe to receive FREE regular self-compassion info and practices from Dr. Kristin Neff!

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Kristin Neff is a pioneering researcher and teacher of self-compassion and co-founder of the Center for Mindful Self-Compassion.

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