Learn about self-compassion at a live event
5 events found.
Self-Compassion for Caregivers with Kristin Neff (through CMSC)
This three-hour online workshop by Dr. Kristin Neff will present theory and research on the key role that self-compassion plays for caregivers. A variety of practices will be taught that can help you maintain equilibrium in difficult caregiving situations.
The Power of Tender and Fierce Self-Compassion
This workshop will provide a unique opportunity to see Kristin Neff in-person, as she very rarely teaches in Europe. During the workshop, you’ll learn practical tools to respond to life’s challenges more productively. You'll learn to use tender self-compassion to accept yourself and your emotions, and fierce self-compassion to protect yourself and set healthy boundaries. When in balance, fierce and tender self-compassion provide strength and emotional resilience.
Introduction to Fierce Self-Compassion, with Kristin Neff
This three-hour, online workshop by taught by Kristin Neff will focus on the fierce aspect of self-compassion through lecture and experiential exercises. By learning to balance fierce and tender self-compassion, you can begin to speak up, draw boundaries, and stand up for yourself with greater confidence.
Get Tickets
$135.00
Essentials of Self-Compassion, with Kristin Neff (through CSMC)
This three-hour online workshop by Dr. Kristin Neff will provide an introduction to the basic concepts and research on self-compassion through lecture, discussion, and experiential exercises. You will gain practical tools to bring it into your daily life, including how to support yourself in difficult moments; work with distressing emotions; and motivate yourself with kindness rather than criticism.
Self-Compassion for Caregivers, with Kristin Neff
This three-hour, online workshop taught by Kristin Neff will explore the key role that self-compassion plays for caregivers. A variety of practices will be taught that can help you bring compassion to the difficult task of being a caregiver, so you can care for others without losing yourself.
$135.00
Kristin's Workshops
5 events found.
Self-Compassion for Caregivers with Kristin Neff (through CMSC)
This three-hour online workshop by Dr. Kristin Neff will present theory and research on the key role that self-compassion plays for caregivers. A variety of practices will be taught that can help you maintain equilibrium in difficult caregiving situations.
The Power of Tender and Fierce Self-Compassion
This workshop will provide a unique opportunity to see Kristin Neff in-person, as she very rarely teaches in Europe. During the workshop, you’ll learn practical tools to respond to life’s challenges more productively. You'll learn to use tender self-compassion to accept yourself and your emotions, and fierce self-compassion to protect yourself and set healthy boundaries. When in balance, fierce and tender self-compassion provide strength and emotional resilience.
Introduction to Fierce Self-Compassion, with Kristin Neff
This three-hour, online workshop by taught by Kristin Neff will focus on the fierce aspect of self-compassion through lecture and experiential exercises. By learning to balance fierce and tender self-compassion, you can begin to speak up, draw boundaries, and stand up for yourself with greater confidence.
Get Tickets
$135.00
Essentials of Self-Compassion, with Kristin Neff (through CSMC)
This three-hour online workshop by Dr. Kristin Neff will provide an introduction to the basic concepts and research on self-compassion through lecture, discussion, and experiential exercises. You will gain practical tools to bring it into your daily life, including how to support yourself in difficult moments; work with distressing emotions; and motivate yourself with kindness rather than criticism.
Self-Compassion for Caregivers, with Kristin Neff
This three-hour, online workshop taught by Kristin Neff will explore the key role that self-compassion plays for caregivers. A variety of practices will be taught that can help you bring compassion to the difficult task of being a caregiver, so you can care for others without losing yourself.
$135.00
All Workshops
10 events found.
Self-Compassion for Caregivers with Kristin Neff (through CMSC)
This three-hour online workshop by Dr. Kristin Neff will present theory and research on the key role that self-compassion plays for caregivers. A variety of practices will be taught that can help you maintain equilibrium in difficult caregiving situations.
The Power of Tender and Fierce Self-Compassion
This workshop will provide a unique opportunity to see Kristin Neff in-person, as she very rarely teaches in Europe. During the workshop, you’ll learn practical tools to respond to life’s challenges more productively. You'll learn to use tender self-compassion to accept yourself and your emotions, and fierce self-compassion to protect yourself and set healthy boundaries. When in balance, fierce and tender self-compassion provide strength and emotional resilience.
Self-Compassion for the LGTBQ+ Community, with James Rosser
This workshop will help people in the queer community find strength and self-acceptance while navigating unique challenges. You will learn powerful self-compassion practices tailored for LGBTQ+ experiences, fostering resilience and authentic self-expression. This three-hour online workshop will be taught by James Rosser. Participants can attend live or watch the recording later (available for 60 days).
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See below for pricing
Self-Compassion for Shame, with Laila Narsi
This workshop will discuss basic principles of how self-compassion can help ease the suffering that stems from shame. This workshop will not offer therapy, but the materials and exercises presented may support people on a therapeutic journey as well as mental health professionals wanting to focus on shame. This three-hour online workshop will be taught by Laila Narsi. Participants can attend live or watch the recording later (available for 60 days).
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$125.00
Foundations of Mindfulness, with Rashid Hughes
This workshop will offer contemplative-based techniques to practice the foundational skills of mindfulness. The ability to be mindfully present with painful thoughts and emotions is necessary to be self-compassionate and to navigate the challenges of daily life. This three-hour online workshop will be taught by Rashid Hughes. You can attend live or watch the recording later (available for 60 days).
Get Tickets
$125.00
Introduction to Fierce Self-Compassion, with Kristin Neff
This three-hour, online workshop by taught by Kristin Neff will focus on the fierce aspect of self-compassion through lecture and experiential exercises. By learning to balance fierce and tender self-compassion, you can begin to speak up, draw boundaries, and stand up for yourself with greater confidence.
Get Tickets
$135.00
Self-Compassion and Empowered Leadership, with Amy Noelle
This workshop will help leaders learn to balance high performance with genuine care through self-compassion practices. Empirically supported self-compassion practices will be taught to foster resilient leadership skills and build thriving team cultures. This three-hour online workshop will be taught by Amy Noelle. You can attend live or watch the recording later (available for 60 days).
$165.00
Essentials of Self-Compassion, with Kristin Neff (through CSMC)
This three-hour online workshop by Dr. Kristin Neff will provide an introduction to the basic concepts and research on self-compassion through lecture, discussion, and experiential exercises. You will gain practical tools to bring it into your daily life, including how to support yourself in difficult moments; work with distressing emotions; and motivate yourself with kindness rather than criticism.
Self-Compassion and Working with Grief, with Sydney Spears
This workshop will help people navigate the complex journey of loss with self-kindness. You will discover how self-compassion can be your anchor through grief, offering comfort when you need it most. This three-hour online workshop will be taught by Sydney Spears. You can attend live or watch the recording later (available for 60 days).
$125.00
Self-Compassion for Caregivers, with Kristin Neff
This three-hour, online workshop taught by Kristin Neff will explore the key role that self-compassion plays for caregivers. A variety of practices will be taught that can help you bring compassion to the difficult task of being a caregiver, so you can care for others without losing yourself.
$135.00
Gatherings with Kristin
6 events found.
June Gathering with Kristin
In these monthly events, Kristin will open with a guided self-compassion meditation, followed by a live question-and-answer period.
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Free – $25.00
July Gathering with Kristin – OPEN TO ALL in celebration of International Self-Compassion Day
Open to the public to celebrate International Self-Compassion Day, this event will include a guided self-compassion meditation, followed by a live question-and-answer period.
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Free
August Gathering with Kristin
In these monthly events, Kristin will open with a guided self-compassion meditation, followed by a live question-and-answer period.
Get Tickets
Free – $25.00
September Gathering with Kristin
In these monthly events, Kristin will open with a guided self-compassion meditation, followed by a live question-and-answer period.
Free – $25.00
October Gathering with Kristin
In these monthly events, Kristin will open with a guided self-compassion meditation, followed by a live question-and-answer period.
Free – $25.00
November Gathering with Kristin
In these monthly events, Kristin will open with a guided self-compassion meditation, followed by a live question-and-answer period.
Free – $25.00
Guest Conversations
5 events found.
Conversation with Scott Shigeoka
Join Kristin for a conversation with Scott Shigeoka, author of SEEK: How Curiosity Can Transform Your Life and Change the World. They’ll discuss his insights into how to become more curious, and the role that self-compassion plays in opening our hearts and minds.
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Free
Conversation with Susan Kaiser Greenland
Join Kristin for a conversation with Susan Kaiser Greenland, a mindfulness educator and author of several books including The Mindful Child, as they discuss her innovative work creating fun activities for parents and caregivers to teach mindfulness and compassion to children.
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Free
Conversation with Ann Saffi Biasetti
Join Kristin for a conversation with Ann Saffi Biasetti, a psychotherapist and author of the book Befriending Your Body: A Self-Compassionate Approach to Freeing Yourself from Disordered Eating. They'll explore how self-compassion can help us develop a healthier body image and heal our relationship to our bodies and food.
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Free
Conversation with Sharon Salzberg
Join Kristin for a conversation with Sharon Salzberg, a meditation pioneer and bestselling author of the classic book Loving-Kindness, as she shares insights into the role that self-compassion has played in her own work and life.
Free
Conversation with Russell Kolts
Join Kristin for a conversation with Dr. Russell Kolts, an expert in compassionate-based therapy, as he shares insights from his books such as The Compassionate Mind Approach to Managing Your Anger and The Anger Workbook.
Free
