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Learn about self-compassion at a live event

  • Conversation with Ethan Kross

    Join Kristin for a conversation with Ethan Kross, best-selling author and an award-winning professor, as he shares his groundbreaking research on self-talk and emotion regulation. Learn how his insights from his books Chatter and Shift can empower us to transform our inner voice and cultivate greater self-compassion.
  • Conversation with Elisha Goldstein

    Join Kristin for a conversation with clinical psychologist Elisha Goldstein, author of Uncovering Happiness and the recent book Tiny Shifts: How Emotional Health Transforms Stress, Relationships, and Longevity. Discover how self-compassion can help us change in small, meaningful ways that are more effective in the long run.
  • Conversation with Monica Worline and Jane Dutton

    Join Kristin for a conversation with pioneering researchers Monica Worline and Jane Dutton, who co-authored the book Awakening Compassion at Work: The Quiet Power that Elevates People and Organizations. They'll explore the powerful role that compassion plays in the workplace to help organizations succeed and thrive.
  • Conversation with Jack Kornfield

    Join Kristin for a conversation with Jack Kornfield, beloved meditation teacher and author of classics such as A Path with Heart and After the Ecstasy, the Laundry. Discover how themes of self-compassion have shaped his decades-long teaching, and how they inspired Kristin's initial research.
    Free
  • Conversation with Jud Brewer

    Join Kristin for a conversation with researcher Jud Brewer, best-selling author of The Craving Mind, Unwinding Anxiety, and The Hunger Habit. They'll discuss the role that self-compassion plays in wellbeing, as well as his research on the neural mechanisms of mindfulness, addiction and the sense of self.
    Free
  • Conversation with Lorraine Hobbs

    Join Kristin for conversation with Lorraine Hobbs, author of The Self-Compassion Workbook for Kids, creator of self-compassion training for educators and an AI chatbot for children, as they explore how self-compassion can help children and teens develop emotional well-being.
    Free
  • Conversation with Mona Delahooke

    Join Kristin for a conversation with clinical psychologist Mona Delahooke, author of Beyond Behaviors and Brain-Body Parenting, which challenge the conventional wisdom on working with children's behavioral issues. They'll explore how self-compassion can help children and caregivers attune their nervous systems for greater connection and resilience.
    Free
  • Conversation with Paul Gilbert

    Join Kristin for a conversation with world-renown researcher and clinical psychologist Paul Gilbert, author of numerous books such as the Compassionate Mind, and creator of Compassion Focused Therapy, which is specifically designed to teach self-compassion to individuals who find it difficult to access.
    Free
  • Conversation with Chris Germer

    Join Kristin for a conversation with her close colleague Chris Germer, a clinical psychologist and co-creator of the Mindful Self-Compassion program. They'll discuss his recent book on the role that self-compassion plays in dismantling shame, and how therapists can use self-compassion to transform their clients' lives.
    Free
  • Conversation with Laurie Santos

    Join Kristin for a conversation with researcher Laurie Santos, host of the popular podcast The Happiness Lab. They'll explore the role that self-compassion plays in cultivating happiness, and evidence-based ways to cultivate a more fulfilling and joyful life.
    Free
All Workshops
  • Self-Compassion Essentials, with Kristin Neff

    This three-hour, online workshop taught by Kristin Neff will provide an introduction to the basic concepts and research on self-compassion through lecture, discussion, and experiential exercises. You will gain practical tools to bring self-compassion into your daily life, including how to support yourself in difficult moments; work with distressing emotions; and motivate yourself with kindness rather than criticism. CE Credits available
  • Self-Compassion for Work Stress and Burnout, with Kristin Neff

    This three-hour, online workshop taught by Kristin Neff will use lecture, discussion, and experiential exercises to help you learn to be self-compassionate so you can reduce work stress and burnout. Simple tools will be provided to help you cope on the job, so you can support yourself when you need it most. CE Credits available.
  • Introduction to Fierce Self-Compassion, with Kristin Neff

    This three-hour, online workshop by taught by Kristin Neff will focus on the fierce aspect of self-compassion through lecture and experiential exercises. By learning to balance fierce and tender self-compassion, you can begin to speak up, draw boundaries, and stand up for yourself with greater confidence. CE Credits available.
    $135.00
  • Self-Compassion for Shame, with Chris Germer

    This workshop will discuss basic principles of how self-compassion can help ease the suffering that stems from shame. This workshop will not offer therapy, but the materials and exercises presented may support people on a therapeutic journey as well as mental health professionals wanting to focus on shame. This three-hour online workshop will be taught by Chris Germer. Participants can attend live or watch the recording later (available for 60 days).
    $135.00
  • Self-Compassion for Caregivers, with Kristin Neff

    This three-hour, online workshop taught by Kristin Neff will explore the key role that self-compassion plays for caregivers. A variety of practices will be taught that can help you bring compassion to the difficult task of being a caregiver, so you can care for others without losing yourself. CE credits available.
    $135.00
  • Integrating Self-Compassion into Therapy, with Chris Germer

    This workshop is created specifically for clinicians who want to integrate self-compassion more deeply into their own way of practicing with clients. This three-hour online workshop will be taught by Chris Germer. Participants can attend live or watch the recording later, available for at least 60 days. (CE Credits available)
    $135.00
Gatherings with Kristin
  • December Gathering with Kristin

    In these monthly events, Kristin will open with a guided self-compassion meditation, followed by a live question-and-answer period.
    Get Tickets Free – $25.00
  • February Gathering with Kristin

    In these monthly events, Kristin will open with a guided self-compassion meditation, followed by a live question-and-answer period.
    Get Tickets Free – $25.00
  • March Gathering with Kristin

    In these monthly events, Kristin will open with a guided self-compassion meditation, followed by a live question-and-answer period.
    Free – $25.00
  • April Gathering with Kristin

    In these monthly events, Kristin will open with a guided self-compassion meditation, followed by a live question-and-answer period.
    Free – $25.00
  • May Gathering with Kristin

    In these monthly events, Kristin will open with a guided self-compassion meditation, followed by a live question-and-answer period.
    Free – $25.00
  • June Gathering with Kristin

    In these monthly events, Kristin will open with a guided self-compassion meditation, followed by a live question-and-answer period.
    Free – $25.00
  • August Gathering with Kristin

    In these monthly events, Kristin will open with a guided self-compassion meditation, followed by a live question-and-answer period.
    Free – $25.00
  • September Gathering with Kristin

    In these monthly events, Kristin will open with a guided self-compassion meditation, followed by a live question-and-answer period.
    Free – $25.00
Guest Conversations
  • Conversation with Ethan Kross

    Join Kristin for a conversation with Ethan Kross, best-selling author and an award-winning professor, as he shares his groundbreaking research on self-talk and emotion regulation. Learn how his insights from his books Chatter and Shift can empower us to transform our inner voice and cultivate greater self-compassion.
  • Conversation with Elisha Goldstein

    Join Kristin for a conversation with clinical psychologist Elisha Goldstein, author of Uncovering Happiness and the recent book Tiny Shifts: How Emotional Health Transforms Stress, Relationships, and Longevity. Discover how self-compassion can help us change in small, meaningful ways that are more effective in the long run.
  • Conversation with Monica Worline and Jane Dutton

    Join Kristin for a conversation with pioneering researchers Monica Worline and Jane Dutton, who co-authored the book Awakening Compassion at Work: The Quiet Power that Elevates People and Organizations. They'll explore the powerful role that compassion plays in the workplace to help organizations succeed and thrive.
  • Conversation with Jack Kornfield

    Join Kristin for a conversation with Jack Kornfield, beloved meditation teacher and author of classics such as A Path with Heart and After the Ecstasy, the Laundry. Discover how themes of self-compassion have shaped his decades-long teaching, and how they inspired Kristin's initial research.
    Free
  • Conversation with Jud Brewer

    Join Kristin for a conversation with researcher Jud Brewer, best-selling author of The Craving Mind, Unwinding Anxiety, and The Hunger Habit. They'll discuss the role that self-compassion plays in wellbeing, as well as his research on the neural mechanisms of mindfulness, addiction and the sense of self.
    Free
  • Conversation with Lorraine Hobbs

    Join Kristin for conversation with Lorraine Hobbs, author of The Self-Compassion Workbook for Kids, creator of self-compassion training for educators and an AI chatbot for children, as they explore how self-compassion can help children and teens develop emotional well-being.
    Free
  • Conversation with Mona Delahooke

    Join Kristin for a conversation with clinical psychologist Mona Delahooke, author of Beyond Behaviors and Brain-Body Parenting, which challenge the conventional wisdom on working with children's behavioral issues. They'll explore how self-compassion can help children and caregivers attune their nervous systems for greater connection and resilience.
    Free
  • Conversation with Paul Gilbert

    Join Kristin for a conversation with world-renown researcher and clinical psychologist Paul Gilbert, author of numerous books such as the Compassionate Mind, and creator of Compassion Focused Therapy, which is specifically designed to teach self-compassion to individuals who find it difficult to access.
    Free
  • Conversation with Chris Germer

    Join Kristin for a conversation with her close colleague Chris Germer, a clinical psychologist and co-creator of the Mindful Self-Compassion program. They'll discuss his recent book on the role that self-compassion plays in dismantling shame, and how therapists can use self-compassion to transform their clients' lives.
    Free
  • Conversation with Laurie Santos

    Join Kristin for a conversation with researcher Laurie Santos, host of the popular podcast The Happiness Lab. They'll explore the role that self-compassion plays in cultivating happiness, and evidence-based ways to cultivate a more fulfilling and joyful life.
    Free
We don't want financial concerns to be a barrier to experiencing the benefits of our community. If our normal or reduced plans are not feasible, you may be able to join through the Pay What You Can plan, which allows a sliding scale payment for up to six months. Start by filling out this form, and we'll be in touch by email with the next steps.

Note: Since processing these applications takes time, it can take 2 weeks or more to go through the process of joining the membership process. We appreciate your patience.


Application Form
Pay What You Can Plan

Which aspects of the membership are most interesting to you right now?

Yearly

$159.00 / year

25% discount on workshops
Monthly

$19.00 / month

Upgrade or cancel any time

If you require financial assistance, start here instead

Scholarship Rates

Yearly

$99.00 / year

25% discount on workshops
Monthly

$11.00 / month

Upgrade or cancel any time
We don't want financial concerns to be a barrier to joining our community. We've created several options for joining at a reduced price, either as an annual or monthly member. Start by filling out this form, and we'll be in touch by email with the next steps.

Note: This process will only work if you do not have a currently active membership with us. Also since processing these applications takes time, it can take 3 days or more to go through the process of joining the membership through the scholarship process, and even longer if you need extensive support. We appreciate your patience.

Scholarship Application Form

One of the kindest things you can do for another is to give them the gift of self-compassion.

Yearly

$159.00 / year

25% discount on workshops
Monthly

$19.00 / month

Cancel any time