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Learn about self-compassion at a live event

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Events

Today

  • Self-Compassion conversation with Kristin Neff and Elisha Goldstein

    Conversation with Elisha Goldstein

    Join Kristin for a conversation with clinical psychologist Elisha Goldstein, author of Uncovering Happiness and the recent book Tiny Shifts: How Emotional Health Transforms Stress, Relationships, and Longevity. Discover how self-compassion can help us make small, meaningful shifts in how we relate to stress, ourselves, and the people we care about.
    Get Tickets Free

  • Guest Conversation with Monica Worline & Jane Dutton with Kristin Neff

    Conversation with Monica Worline and Jane Dutton

    Join Kristin for a conversation with pioneering researchers Monica Worline and Jane Dutton, who co-authored the book Awakening Compassion at Work: The Quiet Power that Elevates People and Organizations. They'll explore the powerful role that compassion plays in the workplace to help organizations succeed and thrive.
    Get Tickets Free

  • Guest Conversation with Jacks Kornfield and Kristin Neff

    Conversation with Jack Kornfield

    Join Kristin for a conversation with Jack Kornfield, beloved meditation teacher and author of classics such as A Path with Heart and After the Ecstasy, the Laundry. Discover how themes of self-compassion have shaped his decades-long teaching, and how they inspired Kristin's initial research.
    Get Tickets Free

  • Jud Brewer Conversation with Kristin Neff

    Conversation with Jud Brewer

    Join Kristin for a conversation with researcher Jud Brewer, best-selling author of The Craving Mind, Unwinding Anxiety, and The Hunger Habit. They'll discuss the role that self-compassion plays in wellbeing, as well as his research on the neural mechanisms of mindfulness, addiction and the sense of self.
    Free

  • Lorraine Hobbs in conversation with Kristin Neff

    Conversation with Lorraine Hobbs

    Join Kristin for conversation with Lorraine Hobbs, author of The Self-Compassion Workbook for Kids, creator of self-compassion training for educators and an AI chatbot for children, as they explore how self-compassion can help children and teens develop emotional well-being.
    Free

  • Conversation with Mona Delahooke and Kristin Neff

    Conversation with Mona Delahooke

    Join Kristin for a conversation with clinical psychologist Mona Delahooke, author of Beyond Behaviors and Brain-Body Parenting, which challenge the conventional wisdom on working with children's behavioral issues. They'll explore how self-compassion can help children and caregivers attune their nervous systems for greater connection and resilience.
    Free

  • Conversation with Paul Gilbert and Kristin Neff

    Conversation with Paul Gilbert

    Join Kristin for a conversation with world-renown researcher and clinical psychologist Paul Gilbert, author of numerous books such as the Compassionate Mind, and creator of Compassion Focused Therapy, which is specifically designed to teach self-compassion to individuals who find it difficult to access.
    Free

  • Chris Germer in conversation with Kristin Neff

    Conversation with Chris Germer

    Join Kristin for a conversation with her close colleague Chris Germer, a clinical psychologist and co-creator of the Mindful Self-Compassion program. They'll discuss his recent book on the role that self-compassion plays in dismantling shame, and how therapists can use self-compassion to transform their clients' lives.
    Free

  • Laurie Santos in conversation with Kristin Neff

    Conversation with Laurie Santos

    Join Kristin for a conversation with researcher Laurie Santos, host of the popular podcast The Happiness Lab. They'll explore the role that self-compassion plays in cultivating happiness, and evidence-based ways to cultivate a more fulfilling and joyful life.
    Free
All Workshops

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Events

Today

  • Self-Compassion Essentials, with Kristin Neff

    This three-hour, online workshop taught by Kristin Neff will provide an introduction to the basic concepts and research on self-compassion through lecture, discussion, and experiential exercises. You will gain practical tools to bring self-compassion into your daily life, including how to support yourself in difficult moments; work with distressing emotions; and motivate yourself with kindness rather than criticism. CE Credits available
    Get Tickets $135.00

  • Self-Compassion for Work Stress and Burnout, with Kristin Neff

    This three-hour, online workshop taught by Kristin Neff will use lecture, discussion, and experiential exercises to help you learn to be self-compassionate so you can reduce work stress and burnout. Simple tools will be provided to help you cope on the job, so you can support yourself when you need it most. CE Credits available.
    Get Tickets $135.00

  • Reclaiming Who We Are with Self-Compassion Spirit Rock

    (Hybrid: Online and In-person) Reclaiming Who We Are with Self-Compassion

    Join Kristin Neff and Caverly Morgan as they blend science and contemplative wisdom to help you face life’s challenges with greater warmth and awareness. Through engaging insights and simple, practical exercises, you’ll discover how to nurture self-kindness, ease difficult emotions, and meet each moment with compassionate presence.

  • Introduction to Fierce Self-Compassion, with Kristin Neff

    This three-hour, online workshop by taught by Kristin Neff will focus on the fierce aspect of self-compassion through lecture and experiential exercises. By learning to balance fierce and tender self-compassion, you can begin to speak up, draw boundaries, and stand up for yourself with greater confidence. CE Credits available.
    Get Tickets $135.00

  • Self-Compassion for Shame, with Chris Germer

    This workshop will discuss basic principles of how self-compassion can help ease the suffering that stems from shame. This workshop will not offer therapy, but the materials and exercises presented may support people on a therapeutic journey as well as mental health professionals wanting to focus on shame. This three-hour online workshop will be taught by Chris Germer. Participants can attend live or watch the recording later (available for 60 days).
    $135.00

  • Self-Compassion for Caregivers, with Kristin Neff

    This three-hour, online workshop taught by Kristin Neff will explore the key role that self-compassion plays for caregivers. A variety of practices will be taught that can help you bring compassion to the difficult task of being a caregiver, so you can care for others without losing yourself. CE credits available.
    $135.00

  • Integrating Self-Compassion into Therapy, with Chris Germer

    This workshop is created specifically for clinicians who want to integrate self-compassion more deeply into their own way of practicing with clients. This three-hour online workshop will be taught by Chris Germer. Participants can attend live or watch the recording later, available for at least 60 days. (CE Credits available)
    $135.00
Gatherings with Kristin

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Events

Today

  • Gathering with Kristin Neff

    February Gathering with Kristin

    In these monthly events, Kristin will open with a guided self-compassion meditation, followed by a live question-and-answer period.
    Get Tickets Free – $25.00

  • March Self-Compassion Gathering with Kristin Neff

    March Gathering with Kristin

    In these monthly events, Kristin will open with a guided self-compassion meditation, followed by a live question-and-answer period.
    Get Tickets Free – $25.00

  • April Self-Compassion Gathering with Kristin Neff

    April Gathering with Kristin

    In these monthly events, Kristin will open with a guided self-compassion meditation, followed by a live question-and-answer period.
    Get Tickets Free – $25.00

  • May Self-Compassion Gathering with Kristin Neff

    May Gathering with Kristin

    In these monthly events, Kristin will open with a guided self-compassion meditation, followed by a live question-and-answer period.
    Free – $25.00

  • June Self-Compassion Gathering with Kristin Neff

    June Gathering with Kristin

    In these monthly events, Kristin will open with a guided self-compassion meditation, followed by a live question-and-answer period.
    Free – $25.00

  • Self-Compassion August Gathering with Kristin Neff

    August Gathering with Kristin

    In these monthly events, Kristin will open with a guided self-compassion meditation, followed by a live question-and-answer period.
    Free – $25.00

  • September Self-Compassion Gathering with Kristin Neff

    September Gathering with Kristin

    In these monthly events, Kristin will open with a guided self-compassion meditation, followed by a live question-and-answer period.
    Free – $25.00

  • October Self-Compassion Gathering with Kristin Neff

    October Gathering with Kristin

    In these monthly events, Kristin will open with a guided self-compassion meditation, followed by a live question-and-answer period.
    Free – $25.00
Guest Conversations

Events Search and Views Navigation

Event Views Navigation

Events

Today

  • Self-Compassion conversation with Kristin Neff and Elisha Goldstein

    Conversation with Elisha Goldstein

    Join Kristin for a conversation with clinical psychologist Elisha Goldstein, author of Uncovering Happiness and the recent book Tiny Shifts: How Emotional Health Transforms Stress, Relationships, and Longevity. Discover how self-compassion can help us make small, meaningful shifts in how we relate to stress, ourselves, and the people we care about.
    Get Tickets Free

  • Guest Conversation with Monica Worline & Jane Dutton with Kristin Neff

    Conversation with Monica Worline and Jane Dutton

    Join Kristin for a conversation with pioneering researchers Monica Worline and Jane Dutton, who co-authored the book Awakening Compassion at Work: The Quiet Power that Elevates People and Organizations. They'll explore the powerful role that compassion plays in the workplace to help organizations succeed and thrive.
    Get Tickets Free

  • Guest Conversation with Jacks Kornfield and Kristin Neff

    Conversation with Jack Kornfield

    Join Kristin for a conversation with Jack Kornfield, beloved meditation teacher and author of classics such as A Path with Heart and After the Ecstasy, the Laundry. Discover how themes of self-compassion have shaped his decades-long teaching, and how they inspired Kristin's initial research.
    Get Tickets Free

  • Jud Brewer Conversation with Kristin Neff

    Conversation with Jud Brewer

    Join Kristin for a conversation with researcher Jud Brewer, best-selling author of The Craving Mind, Unwinding Anxiety, and The Hunger Habit. They'll discuss the role that self-compassion plays in wellbeing, as well as his research on the neural mechanisms of mindfulness, addiction and the sense of self.
    Free

  • Lorraine Hobbs in conversation with Kristin Neff

    Conversation with Lorraine Hobbs

    Join Kristin for conversation with Lorraine Hobbs, author of The Self-Compassion Workbook for Kids, creator of self-compassion training for educators and an AI chatbot for children, as they explore how self-compassion can help children and teens develop emotional well-being.
    Free

  • Conversation with Mona Delahooke and Kristin Neff

    Conversation with Mona Delahooke

    Join Kristin for a conversation with clinical psychologist Mona Delahooke, author of Beyond Behaviors and Brain-Body Parenting, which challenge the conventional wisdom on working with children's behavioral issues. They'll explore how self-compassion can help children and caregivers attune their nervous systems for greater connection and resilience.
    Free

  • Conversation with Paul Gilbert and Kristin Neff

    Conversation with Paul Gilbert

    Join Kristin for a conversation with world-renown researcher and clinical psychologist Paul Gilbert, author of numerous books such as the Compassionate Mind, and creator of Compassion Focused Therapy, which is specifically designed to teach self-compassion to individuals who find it difficult to access.
    Free

  • Chris Germer in conversation with Kristin Neff

    Conversation with Chris Germer

    Join Kristin for a conversation with her close colleague Chris Germer, a clinical psychologist and co-creator of the Mindful Self-Compassion program. They'll discuss his recent book on the role that self-compassion plays in dismantling shame, and how therapists can use self-compassion to transform their clients' lives.
    Free

  • Laurie Santos in conversation with Kristin Neff

    Conversation with Laurie Santos

    Join Kristin for a conversation with researcher Laurie Santos, host of the popular podcast The Happiness Lab. They'll explore the role that self-compassion plays in cultivating happiness, and evidence-based ways to cultivate a more fulfilling and joyful life.
    Free
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Note: Since processing these applications takes time, it can take 2 weeks or more to go through the process of joining the membership process. We appreciate your patience.


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Note: This process will only work if you do not have a currently active membership with us. Also since processing these applications takes time, it can take 3 days or more to go through the process of joining the membership through the scholarship process, and even longer if you need extensive support. We appreciate your patience.

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One of the kindest things you can do for another is to give them the gift of self-compassion.

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