Dan Harris is the best-selling author of 10% Happier and Meditation for Fidgety Skeptics.  He is also host of the popular podcast 10% Happier, and has had Kristin on as a guest several times. A former ABC News anchor, Dan developed an interest in mindfulness meditation after having a panic attack on-air.  While skeptical of self-compassion at first, he has since come to see the key role that self-compassion plays in wellbeing. He has a hilarious Ted talk called The Benefits of Not Being a Jerk to Yourself. Dan’s interests have expanded well beyond meditation to encompass all aspects of human flourishing, including work, fitness, relationships, sleep, and more.
Join us for an engaging conversation with Dan as we explore the role of self-compassion in his personal journey and discover how he is integrating it into his life and work.
Attend a live online introductory group session to learn the basics about what self-compassion is, how it will benefit your life, and most importantly, how to practice being kinder and more supportive to yourself. All sessions are taught by our highly trained Self-Compassion Community Mentors. These intro sessions are the perfect way to begin your self-compassion journey if you’re new or else to refresh and re-inspire your practice. This session is facilitated by Laila Narsi.
Mentor sessions are an opportunity to join the self-compassion community and our self-compassion mentors in practice and discussion around a variety of self-compassion topics. These sessions are designed to help you deepen your practice, discuss challenges, and ask questions. This session is led by Amy.
Mentor sessions are an opportunity to join the self-compassion community and our self-compassion mentors in practice and discussion around a variety of self-compassion topics. These sessions are designed to help you deepen your practice, discuss challenges, and ask questions. This session is led by Laila Narsi.
Mentor sessions are an opportunity to join the self-compassion community and our self-compassion mentors in practice and discussion around a variety of self-compassion topics. These sessions are designed to help you deepen your practice, discuss challenges, and ask questions. This session is led by James Rosser.
We don't want financial concerns to be a barrier to joining our community. We've created several options for joining at a reduced price, either as an annual or monthly member. Start by filling out this form, and we'll be in touch by email with the next steps.
Note: Since processing these applications takes time, it can take 2 weeks or more to go through the process of joining the membership through the scholarship process. We appreciate your patience.
Scholarship Application Form
One of the kindest things you can do for another is to give them the gift of self-compassion.
Yearly
$149.00 / year
Price lock on membrship rate 25% discount on workshops
