Russell Kolts, PhD has gained international recognition for his research on compassion-based therapy, which is a way to help clients develop self-compassion even when they feel they don't deserve it. His research also focuses on how to use self-compassion to work with anger and other intense human emotions. See his TedX talk on Anger, Compassion, and What It Means To Be Strong here. He is the author of The Compassionate Mind Approach to Managing Your Anger, The Anger Workbook, and CFT Made Simple.
Join us for a conversation with Russell about Compassion Focused Therapy and also his work on how compassion for self and others can transform our relationship to anger and help us live a more fulfilling life.
We don't want financial concerns to be a barrier to experiencing the benefits of our community. If our normal or reduced plans are not feasible, you may be able to join through the Pay What You Can plan, which allows a sliding scale payment for up to six months.
Start by filling out this form, and we'll be in touch by email with the next steps.
Note: Since processing these applications takes time, it can take 2 weeks or more to go through the process of joining the membership process. We appreciate your patience.
Application Form Pay What You Can Plan
Which aspects of the membership are most interesting to you right now?
We don't want financial concerns to be a barrier to joining our community. We've created several options for joining at a reduced price, either as an annual or monthly member. Start by filling out this form, and we'll be in touch by email with the next steps.
Note: Since processing these applications takes time, it can take 3 days or more to go through the process of joining the membership through the scholarship process. We appreciate your patience.
Scholarship Application Form
One of the kindest things you can do for another is to give them the gift of self-compassion.
