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1 event,
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Mentor sessions are an opportunity to join the self-compassion community and our self-compassion mentors in practice and discussion around a variety of self-compassion topics. These sessions are designed to help you deepen your practice, discuss challenges, and ask questions. This session is led by Amy.
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Free
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0 events,
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1 event,
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Mentor sessions are an opportunity to join the self-compassion community and our self-compassion mentors in practice and discussion around a variety of self-compassion topics. These sessions are designed to help you deepen your practice, discuss challenges, and ask questions. This session is led by Laila Narsi.
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Free
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2 events,
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Ann Saffi Biasetti, PhD is a practicing psychotherapist and MSC teacher who specializes in using self-compassion to help people develop a healthier relationship with food and their bodies. She is the author of Befriending Your Body: A Self-Compassionate Approach to Freeing Yourself from Disordered Eating. She developed the Befriending Your Body Program, a trauma-informed course that teaches skills of embodiment and self-compassion to heal disordered eating patterns. Her work also focuses on body forgiveness and healing body image disturbance.
Join us for a conversation with Ann as we explore how self-compassion can help us work with negative body image, emotional eating, and disordered eating so that we can make peace with our bodies, food, and ourselves.
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Free
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These mentor sessions are designed for people who have been practicing mindfulness or self-compassion for a year or more and who are familiar with basic concepts. They will provide an opportunity to deepen your practice, discuss challenges, and explore more advanced self-compassion topics. This session is facilitated by Aimee Eckhardt.
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Free
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1 event,
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Mentor sessions are an opportunity to join the self-compassion community and our self-compassion mentors in practice and discussion around a variety of self-compassion topics. These sessions are designed to help you deepen your practice, discuss challenges, and ask questions. This session is led by James Rosser.
RSVP Now
Free
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0 events,
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1 event,
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Mentor sessions are an opportunity to join the self-compassion community and our self-compassion mentors in practice and discussion around a variety of self-compassion topics. These sessions are designed to help you deepen your practice, discuss challenges, and ask questions. This session is led by Amy.
RSVP Now
Free
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0 events,
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1 event,
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Mentor sessions are an opportunity to join the self-compassion community and our self-compassion mentors in practice and discussion around a variety of self-compassion topics. These sessions are designed to help you deepen your practice, discuss challenges, and ask questions. This session is led by Laila Narsi.
RSVP Now
Free
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0 events,
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1 event,
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When most people think of self-compassion, they consider the tender, nurturing aspect of this mindset that allows us to be with our pain and accept ourselves in a supportive way. But self-compassion can be fierce as well as tender. Fierce self-compassion involves taking action in the world to protect, provide, and motivate ourselves to alleviate suffering. It means saying “no” to others who are hurting us – drawing our boundaries firmly. It helps us to take a firm stance against injustice or unfairness without dehumanizing others. This workshop will focus on the fierce aspect of self-compassion through lecture and experiential exercises. By learning to balance fierce and tender self-compassion, you can begin to speak up, draw boundaries, and stand up for yourself with greater confidence. The workshop is most relevant for those who already have some experience and knowledge of self-compassion. CE Credits are available for live attendance at this workshop. See below for details.
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$135.00
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0 events,
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0 events,
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1 event,
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Mentor sessions are an opportunity to join the self-compassion community and our self-compassion mentors in practice and discussion around a variety of self-compassion topics. These sessions are designed to help you deepen your practice, discuss challenges, and ask questions. This session is led by Amy.
RSVP Now
Free
|
1 event,
-
These mentor sessions are designed for people who have been practicing mindfulness or self-compassion for a year or more and who are familiar with basic concepts. They will provide an opportunity to deepen your practice, discuss challenges, and explore more advanced self-compassion topics. This session is facilitated by Aimee Eckhardt.
RSVP Now
Free
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1 event,
-
Mentor sessions are an opportunity to join the self-compassion community and our self-compassion mentors in practice and discussion around a variety of self-compassion topics. These sessions are designed to help you deepen your practice, discuss challenges, and ask questions. This session is led by Laila Narsi.
RSVP Now
Free
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0 events,
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1 event,
-
Mentor sessions are an opportunity to join the self-compassion community and our self-compassion mentors in practice and discussion around a variety of self-compassion topics. These sessions are designed to help you deepen your practice, discuss challenges, and ask questions. This session is led by James Rosser.
RSVP Now
Free
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0 events,
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1 event,
-
Mentor sessions are an opportunity to join the self-compassion community and our self-compassion mentors in practice and discussion around a variety of self-compassion topics. These sessions are designed to help you deepen your practice, discuss challenges, and ask questions. This session is led by Amy.
RSVP Now
Free
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1 event,
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In these monthly events, Kristin will open with a guided self-compassion meditation, followed by a live question-and-answer period. Attendees can ask Kristin questions about any topic related to self-compassion - from practice issues to research to the application of self-compassion in various realms of life.
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Free – $25.00
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1 event,
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Mentor sessions are an opportunity to join the self-compassion community and our self-compassion mentors in practice and discussion around a variety of self-compassion topics. These sessions are designed to help you deepen your practice, discuss challenges, and ask questions. This session is led by Laila Narsi.
RSVP Now
Free
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0 events,
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1 event,
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In today’s high-pressure business environment, leaders face the complex challenge of driving performance while maintaining team well-being. This dynamic workshop will reveal how self-compassion can become a powerful catalyst for leadership excellence and sustainable team success. Moving beyond the myth that compassion compromises results, participants will discover practical tools for leading with both strength and humanity. Through interactive exercises and evidence-based practices, leaders will learn to transform challenges into opportunities for growth, deliver feedback that inspires change, and create team cultures where both performance and well-being thrive. Participants will gain concrete strategies for building psychological safety, managing difficult conversations with confidence, and implementing team rituals that foster resilience and innovation. They will be equipped with immediately applicable skills for balancing high expectations with genuine care, resulting in more engaged teams, sustainable performance, and authentic leadership presence.
Who can benefit from this workshop? Managers, executives, HR professionals, coaches, and anyone seeking to improve leadership effectiveness.
CE Credits will probably be available for live attendance to this workshop. Details to be determined.
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$165.00
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0 events,
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0 events,
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0 events,
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1 event,
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Mentor sessions are an opportunity to join the self-compassion community and our self-compassion mentors in practice and discussion around a variety of self-compassion topics. These sessions are designed to help you deepen your practice, discuss challenges, and ask questions. This session is led by Amy.
RSVP Now
Free
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0 events,
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1 event,
-
Mentor sessions are an opportunity to join the self-compassion community and our self-compassion mentors in practice and discussion around a variety of self-compassion topics. These sessions are designed to help you deepen your practice, discuss challenges, and ask questions. This session is led by Laila Narsi.
RSVP Now
Free
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1 event,
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Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author. A trailblazer in bringing lovingkindness meditation to popular culture, she has inspired generations of meditation teachers and wellness influencers over the past fifty years to be more self-compassionate. As a co-founder of The Insight Meditation Society in Barre, MA, Sharon has authored thirteen books, including the bestselling Real Happiness and her seminal work, Lovingkindness.
In 2023, she released two new books: Real Life and Finding Your Way. Sharon's popular podcast, The Metta Hour, has garnered seven million downloads, featuring interviews with thought leaders (including Kristin) from the mindfulness and self-compassion movement.
Join us for a conversation as we explore Sharon's insights into the role of self-compassion in her work and life.
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Free
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0 events,
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