Susan Pollak, Ed.D., is a psychologist in private practice in Cambridge, Massachusetts, and a longtime practitioner of meditation and yoga. She was one of the first teachers of the Mindful Self-Compassion program and has adapted MSC practices to help parents.
As co-founder and teacher at the Center for Mindfulness and Compassion at Harvard Medical School/Cambridge Health Alliance, Susan served as president of the Institute for Meditation and Psychotherapy from 2010 to 2020. She is the author of Self-Compassion for Parents: Nurture Your Child by Caring for Yourself.
Join us for a conversation as we explore how parents can use self-compassion to ease their own stress and help children prosper and thrive. When parents show up for themselves and their children in a supportive way, everyone benefits.
This meeting is held live on Zoom. Please RSVP as “Going” if you will join us in real-time or if you want to be notified as soon as the recording is ready. Regardless of RSVP status, all members will have access to the recording on the Community Home page and Guest Conversations page within days of the live event.
*By registering, you agree this session may be recorded and used for future projects, with all rights retained by the organizers.
Susan Pollak, Ed.D., is a psychologist in private practice in Cambridge, Massachusetts, and a longtime practitioner of meditation and yoga. She was one of the first teachers of the Mindful Self-Compassion program and has adapted MSC practices to help parents.
As co-founder and teacher at the Center for Mindfulness and Compassion at Harvard Medical School/Cambridge Health Alliance, Susan served as president of the Institute for Meditation and Psychotherapy from 2010 to 2020. She is the author of Self-Compassion for Parents: Nurture Your Child by Caring for Yourself.
Join us for a conversation as we explore how parents can use self-compassion to ease their own stress and help children prosper and thrive. When parents show up for themselves and their children in a supportive way, everyone benefits.
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