Intro to Self-Compassion Session w/ James Rosser

Attend a live online session to learn the basics about what self-compassion is, how it will benefit your life, and most importantly, how to practice being kinder and more supportive to yourself.

Self-Compassion for the LGTBQ+ Community, with James Rosser

This workshop will help people in the queer community find strength and self-acceptance while navigating unique challenges. You will learn powerful self-compassion practices tailored for LGBTQ+ experiences, fostering resilience and authentic self-expression. This three-hour online workshop will be taught by James Rosser. Participants can attend live or watch the recording later (available for 60 days).