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Providing Self-Compassion Break

This practice can help you focus on what you need to be fulfilled and happy.

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Providing Self-Compassion Break

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Providing Self-Compassion Break

This practice can help you focus on what you need to be fulfilled and happy.

You can access similar practices in the Practice Toolkit, available to members of the Self-Compassion Community.
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We don't want financial concerns to be a barrier to joining our community. We've created several options for joining at a reduced price, either as an annual or monthly member. Start by filling out this form, and we'll be in touch by email with the next steps.

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