Self-Compassion

Dr. Kristin Neff

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Media and Interviews

2023
  • A Path to Well-Being: Practice Self-Compassion to Reach Your Goals, ShondaLand article
  • 7 Tips for Showing Yourself Some Self-Compassion, Everyday Health article
  • How to Practice Self-Love in Five Words, The Washington Post article
  • Interview with Chris Germer and Tami Simon, Sounds True podcast
  • Interview with Maya Shankar, The Happiness Lab podcast

2022

  • Interview with Shankar Vedantam, Hidden Brain podcast
  • How To Practice Self-Compassion And Build A Stable Sense Of Confidence, Women’s Health article
  • Self-Compassion Helps Night Shift Doctor Manage Stress, Stanford Medicine Magazine article

 

 

2021

  • Self-Compassion Is An Essential Tool To Excel In Your Career, Expert Says, Forbes article
  • Day 10: Give Yourself A Break!, New York Times article
  • Why Self-Compassion – Not Self-Esteem – Leads To Success, BBC article
  • Self-compassion Ain’t Always Soft, 10% Happier podcast with Dan Harris
  • Interview with Sharon Salzberg, Podcast Metta Hour
  • Interview with Tara Brach, Podcast
  • Interview with Laurie Santos, The Happiness Lab Podcast

 

2020

  • Interview with Dan Harris, Ten Percent Happier podcast
  • Interview with Rick Hanson, Being Well Podcast
  • Interview with Peter Attica, The Drive Podcast
  • Interview with Laverne Cox, The Laverne Cox Podcast
  • Interview with Eric Zimmer, The One You Feed Podcast
2019
  • For Valentine’s Day, Try Being Nice to Yourself The New York Times article
  • The Transformative Effects of Mindful Self-compassion  Mindful.org article
  • The Yin and Yang of Self-compassion, Podcast with Tami Simon of Sounds True

2018

  • Why Women Need Fierce Self-Compassion Greater Good Magazine article
  • Interview with Tami Simon, Podcast with Sounds True
  • Give Yourself a Break: The Power of Self-Compassion Harvard Business Review article
  • Why You Should Stop Being So Hard on Yourself The New York Times article
  • Self-Compassion for Parents Greater Good Magazine article
  • The Promise of Self-Compassion for Stressed-Out Teens The New York Times article
2016
  • Why Self-Compassion Beats Self-Confidence  The New York Times article
  • The Self-Compassion Solution Scientific American Mind article
  • How to Cultivate More Self-Compassion Psychology Today article

 

2015
  • Don’t Fall into the Self-Esteem Trap: Try a Little Self Kindness Mindful.org article

 

2014
  • The 5 Myths of Self-Compassion: What Keeps Us from Being Kinder to Ourselves? Psychotherapy Networker article
  • The Five Myths of Self-Compassion Greater Good Magazine article

 

2012
  • The Power of Self-Compassion Greater Good Magazine article
2011
  • Why Self-Compassion Trumps Self-Esteem Greater Good Magazine article
  • Go Easy on Yourself, a New Wave of Research Urges The New York Times article

 

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Kristin Neff is Co-Founder of the Center for Mindful Self-Compassion.