To kick off 2026, this gathering will be free and open to all. Kristin will open with a guided self-compassion meditation, followed by a live question-and-answer period.
This three-hour, online workshop taught by Kristin Neff will explore the key role that self-compassion plays for caregivers. A variety of practices will be taught that can help you bring compassion to the difficult task of being a caregiver, so you can care for others without losing yourself. CE credits available.
Join Kristin in person for a five-day, deep immersion into the experience of loving, connected, presence at a meditation retreat, led by her good friend Caverly Morgan. You will learn to move beyond the small, contracted self of our everyday mind and inhabit the vast, interconnected Self that is the source of compassion.
This three-hour, online workshop taught by Kristin Neff will provide an introduction to the basic concepts and research on self-compassion through lecture, discussion, and experiential exercises. You will gain practical tools to bring self-compassion into your daily life, including how to support yourself in difficult moments; work with distressing emotions; and motivate yourself with kindness rather than criticism. CE Credits available
This three-hour, online workshop taught by Kristin Neff will use lecture, discussion, and experiential exercises to help you learn to be self-compassionate so you can reduce work stress and burnout. Simple tools will be provided to help you cope on the job, so you can support yourself when you need it most. CE Credits available.
This three-hour, online workshop by taught by Kristin Neff will focus on the fierce aspect of self-compassion through lecture and experiential exercises. By learning to balance fierce and tender self-compassion, you can begin to speak up, draw boundaries, and stand up for yourself with greater confidence. CE Credits available.
Join Kristin Neff and Caverly Morgan as they blend science and contemplative wisdom to help you face life’s challenges with greater warmth and awareness. Through engaging insights and simple, practical exercises, you’ll discover how to nurture self-kindness, ease difficult emotions, and meet each moment with compassionate presence.
This three-hour, online workshop taught by Kristin Neff will explore the key role that self-compassion plays for caregivers. A variety of practices will be taught that can help you bring compassion to the difficult task of being a caregiver, so you can care for others without losing yourself. CE credits available.
Join Kristin in person for a five-day, deep immersion into the experience of loving, connected, presence at a meditation retreat, led by her good friend Caverly Morgan. You will learn to move beyond the small, contracted self of our everyday mind and inhabit the vast, interconnected Self that is the source of compassion.
This three-hour, online workshop taught by Kristin Neff will provide an introduction to the basic concepts and research on self-compassion through lecture, discussion, and experiential exercises. You will gain practical tools to bring self-compassion into your daily life, including how to support yourself in difficult moments; work with distressing emotions; and motivate yourself with kindness rather than criticism. CE Credits available
This three-hour, online workshop taught by Kristin Neff will use lecture, discussion, and experiential exercises to help you learn to be self-compassionate so you can reduce work stress and burnout. Simple tools will be provided to help you cope on the job, so you can support yourself when you need it most. CE Credits available.
This three-hour, online workshop by taught by Kristin Neff will focus on the fierce aspect of self-compassion through lecture and experiential exercises. By learning to balance fierce and tender self-compassion, you can begin to speak up, draw boundaries, and stand up for yourself with greater confidence. CE Credits available.
This workshop will discuss basic principles of how self-compassion can help ease the suffering that stems from shame. This workshop will not offer therapy, but the materials and exercises presented may support people on a therapeutic journey as well as mental health professionals wanting to focus on shame. This three-hour online workshop will be taught by Laila Narsi. Participants can attend live or watch the recording later (available for 60 days).
This workshop is created specifically for clinicians who want to integrate self-compassion more deeply into their own way of practicing with clients. This three-hour online workshop will be taught by Chris Germer. Participants can attend live or watch the recording later, available for at least 60 days. (CE Credits available)
Join Kristin Neff and Caverly Morgan as they blend science and contemplative wisdom to help you face life’s challenges with greater warmth and awareness. Through engaging insights and simple, practical exercises, you’ll discover how to nurture self-kindness, ease difficult emotions, and meet each moment with compassionate presence.
To kick off 2026, this gathering will be free and open to all. Kristin will open with a guided self-compassion meditation, followed by a live question-and-answer period.
Join Kristin for a conversation with Dr. Russell Kolts, an expert in compassionate-based therapy, as he shares insights from his books such as The Compassionate Mind Approach to Managing Your Anger and The Anger Workbook.
Join Kristin for a conversation with Scott Shigeoka, author of SEEK: How Curiosity Can Transform Your Life and Change the World. They’ll discuss his insights into how to become more curious, and the role that self-compassion plays in opening our hearts and minds.
Join Kristin for a conversation with Ethan Kross, best-selling author and an award-winning professor, as he shares his groundbreaking research on self-talk and emotion regulation, discovering how his insights from Chatter and Shift can empower us to transform our inner voice and cultivate greater self-compassion.
Join Kristin for a conversation with Elisha Goldstein, bestselling author and clinical psychologist, as he shares his work in mindfulness, self-compassion, and emotional healing empowers individuals to quiet their inner struggles and uncover a more authentic, fulfilling life.
We don't want financial concerns to be a barrier to experiencing the benefits of our community. If our normal or reduced plans are not feasible, you may be able to join through the Pay What You Can plan, which allows a sliding scale payment for up to six months.
Start by filling out this form, and we'll be in touch by email with the next steps.
Note: Since processing these applications takes time, it can take 2 weeks or more to go through the process of joining the membership process. We appreciate your patience.
Application Form Pay What You Can Plan
Which aspects of the membership are most interesting to you right now?
We don't want financial concerns to be a barrier to joining our community. We've created several options for joining at a reduced price, either as an annual or monthly member. Start by filling out this form, and we'll be in touch by email with the next steps.
Note: Since processing these applications takes time, it can take 3 days or more to go through the process of joining the membership through the scholarship process. We appreciate your patience.
Scholarship Application Form
One of the kindest things you can do for another is to give them the gift of self-compassion.
