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Wise Mentor Practice

This guided visualization draws upon your inner wisdom to motivate and inspire you.

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Wise Mentor

In this practice, you’ll imagine a wise and loving mentor who offers you warmth, guidance, and encouragement. The Wise Mentor represents a compassionate voice you can turn to whenever you feel overwhelmed, stuck, or need clarity.

This practice:
  • Offers an alternative to harshly critical motivation
  • Taps into your own innate wisdom and creativity
  • Provides constructive and encouraging feedback

You can access similar practices in the Practice Toolkit, available to members of the Self-Compassion Community.

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We don't want financial concerns to be a barrier to joining our community. We've created several options for joining at a reduced price, either as an annual or monthly member. Start by filling out this form, and we'll be in touch by email with the next steps.

Note: Since processing these applications takes time, it can take 3 days or more to go through the process of joining the membership through the scholarship process. We appreciate your patience.

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