Russell Kolts, PhD has gained international recognition for his research on compassion-based therapy, which is a way to help clients develop self-compassion even when they feel they don’t deserve it. Â His research also focuses on how to use self-compassion to work with anger and other intense human emotions. See his TedX talk on Anger, Compassion, and What It Means To Be Strong here. Â He is the author of The Compassionate Mind Approach to Managing Your Anger, The Anger Workbook, and CFT Made Simple.
Join us for a conversation with Russell about Compassion Focused Therapy and also his work on how compassion for self and others can transform our relationship to anger and help us live a more fulfilling life.
This special event is open to anybody who has received an invitation code from the guest speaker (enter it below) and all members of the Self-Compassion Community (when logged in). Â
Russell Kolts, PhD has gained international recognition for his research on compassion-based therapy, which is a way to help clients develop self-compassion even when they feel they don’t deserve it. Â His research also focuses on how to use self-compassion to work with anger and other intense human emotions. See his TedX talk on Anger, Compassion, and What It Means To Be Strong here. Â He is the author of The Compassionate Mind Approach to Managing Your Anger, The Anger Workbook, and CFT Made Simple.
Join us for a conversation with Russell about Compassion Focused Therapy and also his work on how compassion for self and others can transform our relationship to anger and help us live a more fulfilling life.
COPYRIGHT © 2024 SELF-COMPASSION LLC, KRISTIN NEFF, ALL RIGHTS RESERVED. Terms of Use/Privacy Policy, Disclaimer
