Conversation with Lorraine Hobbs
Event Description
Lorraine M. Hobbs, M.A., is the Director of Family Programs at the UCSD Center for Mindfulness and a licensed family therapist with extensive experience leading adolescent treatment programs. A certified teacher in MBSR (Mindfulness-Based Stress Reduction), MSC (Mindful Self-Compassion), and CCARE (Compassion Cultivation, Altruism, Research & Education), Lorraine develops and delivers mindfulness- and compassion-based interventions through UCSD’s Department of Integrative Medicine as well as community hospitals in Indiana and Ohio. She has created curricula for multiple age groups, including her pioneering Mindful & Compassionate Parenting program, and is the co-author of Making Friends with Yourself: A Mindful Self-Compassion Program for Teens & Young Adults.
Join Kristin for a heartfelt conversation with Lorraine as she shares her groundbreaking work in mindfulness and self-compassion for families, exploring practical strategies to help parents and teens cultivate kindness, resilience, and emotional well-being.
Organizer
- The Self Compassion Community
- Contact: SCCommunity@self-compassion.org
More Guest Conversations
Lorraine M. Hobbs, M.A., is the Director of Family Programs at the UCSD Center for Mindfulness and a licensed family therapist with extensive experience leading adolescent treatment programs. A certified teacher in MBSR (Mindfulness-Based Stress Reduction), MSC (Mindful Self-Compassion), and CCARE (Compassion Cultivation, Altruism, Research & Education), Lorraine develops and delivers mindfulness- and compassion-based interventions through UCSD’s Department of Integrative Medicine as well as community hospitals in Indiana and Ohio. She has created curricula for multiple age groups, including her pioneering Mindful & Compassionate Parenting program, and is the co-author of Making Friends with Yourself: A Mindful Self-Compassion Program for Teens & Young Adults.
Join Kristin for a heartfelt conversation with Lorraine as she shares her groundbreaking work in mindfulness and self-compassion for families, exploring practical strategies to help parents and teens cultivate kindness, resilience, and emotional well-being.
