Dan Harris is the best-selling author of 10% Happier and Meditation for Fidgety Skeptics. He is also host of the popular podcast 10% Happier, and has had Kristin on as a guest several times. A former ABC News anchor, Dan developed an interest in mindfulness meditation after having a panic attack on-air. While skeptical of self-compassion at first, he has since come to see the key role that self-compassion plays in wellbeing. He has a hilarious Ted talk called The Benefits of Not Being a Jerk to Yourself. Dan’s interests have expanded well beyond meditation to encompass all aspects of human flourishing, including work, fitness, relationships, sleep, and more.
Join us for an engaging conversation with Dan as we explore the role of self-compassion in his personal journey and discover how he is integrating it into his life and work.
This meeting is held live on Zoom. Please RSVP as “Going” if you will join us in real-time or if you want to be notified as soon as the recording is ready. Regardless of RSVP status, all members will have access to the recording on the Community Home page and Guest Conversations page within days of the live event.
*By registering, you agree this session may be recorded and used for future projects, with all rights retained by the organizers.
This special event is open to anybody who has received an invitation code from the guest speaker (enter it below) and all members of the Self-Compassion Community (when logged in).
Dan Harris is the best-selling author of 10% Happier and Meditation for Fidgety Skeptics. He is also host of the popular podcast 10% Happier, and has had Kristin on as a guest several times. A former ABC News anchor, Dan developed an interest in mindfulness meditation after having a panic attack on-air. While skeptical of self-compassion at first, he has since come to see the key role that self-compassion plays in wellbeing. He has a hilarious Ted talk called The Benefits of Not Being a Jerk to Yourself. Dan’s interests have expanded well beyond meditation to encompass all aspects of human flourishing, including work, fitness, relationships, sleep, and more.
Join us for an engaging conversation with Dan as we explore the role of self-compassion in his personal journey and discover how he is integrating it into his life and work.
COPYRIGHT © 2024 SELF-COMPASSION LLC, KRISTIN NEFF, ALL RIGHTS RESERVED. Terms of Use/Privacy Policy, Disclaimer
