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The Self-Compassion Deep Dive

Here you begin your enrollment in the upcoming Deep Dive course. Immediately after submission of this form, you will pay the $125 deposit. The process (form and payment) may take 5-15 minutes to complete and must be completed entirely to secure your spot. If you have questions about this process or the course itself, please contact aimee@self-compassion.org.

Before completing the application, please review the course details below

Schedule:
Starts February 23, 2026 (31 weekly classes + 3 rest weeks)
Mondays at 11 a.m.–1 p.m. Central US time / 5–7 p.m. GMT

Deposit
A $125 deposit is required with your application to hold your place. If the SC Team determines that the Deep Dive is not the right fit at this time based on your eligibility or readiness, your deposit will be fully refunded. Otherwise, the deposit is non-refundable.

Full Cost:
The full price for non-members is $1950 (which includes the first year of annual membership in the Self-Compassion Community)
Existing annual members save 10%
The deposit will be subtracted from the remaining total at the time of enrollment.
The balance can be paid all at once or divided over 9 payments (with a one-time $50 admin fee)

Prerequisite:
At least one year of ongoing mindfulness and self-compassion practice. If your primary instruction so far has been via books or podcasts, we recommend you take at least an introductory self-compassion class before applying to the Deep Dive. You can see options here. This course may not be appropriate for those currently navigating acute trauma. If you’re unsure whether this course is a good fit, you’re welcome to email aimee@self-compassion.org for guidance.

Financial Assistance:
We are not providing scholarships in the first cohort of this course, but we do expect to offer reduced rates in future cohorts. For any questions, please contact info@self-compasssion.org

All spots in this cohort are currently filled.

Please enter your email below to be notified if a space becomes available.

We don't want financial concerns to be a barrier to experiencing the benefits of our community. If our normal or reduced plans are not feasible, you may be able to join through the Pay What You Can plan, which allows a sliding scale payment for up to six months. Start by filling out this form, and we'll be in touch by email with the next steps.

Note: Since processing these applications takes time, it can take 2 weeks or more to go through the process of joining the membership process. We appreciate your patience.


Application Form
Pay What You Can Plan

Which aspects of the membership are most interesting to you right now?

Yearly

$159.00 / year

25% discount on workshops
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Monthly

$19.00 / month

Upgrade or cancel any time
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If you require financial assistance, start here instead

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Scholarship Rates

Yearly

$99.00 / year

25% discount on workshops
Monthly

$11.00 / month

Upgrade or cancel any time
We don't want financial concerns to be a barrier to joining our community. We've created several options for joining at a reduced price, either as an annual or monthly member. Start by filling out this form, and we'll be in touch by email with the next steps.

Note: This process will only work if you do not have a currently active membership with us. Also since processing these applications takes time, it can take 3 days or more to go through the process of joining the membership through the scholarship process, and even longer if you need extensive support. We appreciate your patience.

Scholarship Application Form

The Self-Compassion
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One of the kindest things you can do for another is to give them the gift of self-compassion.

Yearly

$159.00 / year

25% discount on workshops
Select
Monthly

$19.00 / month

Cancel any time
Select