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Begin Your Transformation

Schedule your 1-on-1 Coaching Sessions

Create lasting change through self-compassion. Research-backed coaching that helps you achieve your goals with kindness, not criticism.

Single Session Coaching

Single Session Coaching

Original price was: $200.00.Current price is: $150.00.
Introductory rate
Start strong with one 50-minute focused session tailored to your goals. Perfect for first-timers or those needing a quick boost, this standalone option offers clarity, direction, and actionable insights—no long-term commitment required.
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Committed Coaching Package

Committed Coaching Package

Original price was: $700.00.Current price is: $550.00.
Introductory rate
Unlock your growth at a better value. Book four 50-minute transformative coaching sessions and enjoy a discounted rate—designed for those ready to commit, deepen their progress, and save while doing it.
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Cancellation and Attendance Policy

To ensure we can provide the highest quality coaching experience for all clients while respecting everyone’s time and commitment, we have established the following policies:

24-Hour Cancellation Policy

We require 24 hours advance notice for all session cancellations. This policy applies to both single Focus Sessions and Transformation Journey packages.

Sessions cancelled with less than 24 hours notice will be forfeited. This means:

  • The session will be counted as complete and cannot be rescheduled
  • For package clients, this uses one of your pre-paid sessions
  • No refunds or credits will be issued for late cancellations

We understand that emergencies happen. If you experience a true emergency (serious illness, family crisis, etc.), please contact us directly to discuss your situation.

How to Cancel Your Session

Cancellations must be processed through our online scheduling portal. 

(Cancellations by email, text, or phone will not be processed.)

When you cancel through the portal, you will:

Late Arrival Policy

We understand that unexpected delays happen. If you’re running late, if you are able, please email your coach to let them know your estimated arrival time.

Here’s what you need to know:

15-Minute Grace Period: If you arrive more than 15 minutes late to your scheduled session without prior notice, your coach will close the session. Late arrivals without notice will be counted as a no-show, and the session will be forfeited.

This policy ensures we can maintain our schedule commitments to all clients throughout the day while ending sessions at the agreed-upon time.

Our Commitment to You

These guidelines allow us to honor your investment in the coaching process by:

Thank you for your understanding and cooperation in helping us create a supportive, reliable coaching experience that honors both your journey and our shared commitment to growth.

Questions?

If you have questions about this policy or need assistance with scheduling, please don’t hesitate to reach out. We’re here to support your success and appreciate your understanding and cooperation in maintaining these guidelines.

Thank you for your commitment to the coaching process and for respecting these policies that benefit our entire coaching community.

We don't want financial concerns to be a barrier to experiencing the benefits of our community. If our normal or reduced plans are not feasible, you may be able to join through the Pay What You Can plan, which allows a sliding scale payment for up to six months. Start by filling out this form, and we'll be in touch by email with the next steps.

Note: Since processing these applications takes time, it can take 2 weeks or more to go through the process of joining the membership process. We appreciate your patience.


Application Form
Pay What You Can Plan

Which aspects of the membership are most interesting to you right now?

Yearly

$159.00 / year

25% discount on workshops
Monthly

$19.00 / month

Upgrade or cancel any time

If you require financial assistance, start here instead

Subscribe to receive FREE regular self-compassion info and practices from Dr. Kristin Neff!

Scholarship Rates

Yearly

$99.00 / year

25% discount on workshops
Monthly

$11.00 / month

Upgrade or cancel any time
We don't want financial concerns to be a barrier to joining our community. We've created several options for joining at a reduced price, either as an annual or monthly member. Start by filling out this form, and we'll be in touch by email with the next steps.

Note: This process will only work if you do not have a currently active membership with us. Also since processing these applications takes time, it can take 3 days or more to go through the process of joining the membership through the scholarship process, and even longer if you need extensive support. We appreciate your patience.

Scholarship Application Form

One of the kindest things you can do for another is to give them the gift of self-compassion.

Yearly

$159.00 / year

25% discount on workshops
Monthly

$19.00 / month

Cancel any time