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Begin Your Transformation

Schedule your 1-on-1 Coaching Sessions

Create lasting change through self-compassion. Research-backed coaching that helps you achieve your goals with kindness, not criticism.

Focus Session (50 minutes)

Focus Session (50 minutes)

Original price was: $200.00.Current price is: $150.00.

Start strong with one focused session tailored to your goals. Perfect for first-timers or those needing a quick boost, this…

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Transformation Journey (4 Coaching Sessions)

Transformation Journey (4 Coaching Sessions)

Original price was: $700.00.Current price is: $550.00.

Unlock your growth at a better value. Book four transformative coaching sessions and enjoy a discounted rate—designed for those ready…

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  • If you are a member of the Self-Compassion Community, please sign in to get your automatic 10% off all coaching services.
  • Annual Members Enjoy 10% Off—Automatically Applied at Checkout

Cancellation and Attendance Policy

To ensure we can provide the highest quality coaching experience for all clients while respecting everyone’s time and commitment, we have established the following policies:

24-Hour Cancellation Policy

We require 24 hours advance notice for all session cancellations. This policy applies to both single Focus Sessions and Transformation Journey packages.

Sessions cancelled with less than 24 hours notice will be forfeited. This means:

  • The session will be counted as complete and cannot be rescheduled
  • For package clients, this uses one of your pre-paid sessions
  • No refunds or credits will be issued for late cancellations

 

We understand that emergencies happen. If you experience a true emergency (serious illness, family crisis, etc.), please contact us directly to discuss your situation.

How to Cancel Your Session

Cancellations must be processed through our online scheduling portal. 

(Cancellations by email, text, or phone will not be processed.)

When you cancel through the portal, you will:

  • Receive immediate confirmation that your session has been successfully cancelled
  • Be automatically prompted to reschedule your session at a time that works for you
  • Ensure your cancellation is properly recorded within the 24-hour window

Late Arrival Policy

We understand that unexpected delays happen. If you’re running late, if you are able, please email your coach to let them know your estimated arrival time.

Here’s what you need to know:

15-Minute Grace Period: If you arrive more than 15 minutes late to your scheduled session without prior notice, your coach will close the session. Late arrivals without notice will be counted as a no-show, and the session will be forfeited.

This policy ensures we can maintain our schedule commitments to all clients throughout the day while ending sessions at the agreed-upon time.

Our Commitment to You

These guidelines allow us to honor your investment in the coaching process by:

  • Protecting the time you've set aside for your growth
  • Respect the time commitments of both coach and client
  • Maintain the consistent and reliable structure
  • Show up fully present
  • Model healthy boundaries—(an essential part of self-compassion and sustainable change)

Thank you for your understanding and cooperation in helping us create a supportive, reliable coaching experience that honors both your journey and our shared commitment to growth.

Questions?

If you have questions about this policy or need assistance with scheduling, please don’t hesitate to reach out. We’re here to support your success and appreciate your understanding and cooperation in maintaining these guidelines.

Thank you for your commitment to the coaching process and for respecting these policies that benefit our entire coaching community.

Contact Us

The Self-Compassion
Community

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We don't want financial concerns to be a barrier to experiencing the benefits of our community. If our normal or reduced plans are not feasible, you may be able to join through the Pay What You Can plan, which allows a sliding scale payment for up to six months. Start by filling out this form, and we'll be in touch by email with the next steps.

Note: Since processing these applications takes time, it can take 2 weeks or more to go through the process of joining the membership process. We appreciate your patience.


Application Form
Pay What You Can Plan

Which aspects of the membership are most interesting to you right now?

Yearly

$159.00/ year
with a 14 days trial

25% discount on workshops
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Monthly

$19.00/ month
with a 14 days trial

Upgrade or cancel any time
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If you require financial assistance, start here instead

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Scholarship Rates

Yearly

$99.00/ year
with a 14 days trial

25% discount on workshops
Monthly

$11.00/ month
with a 14 days trial

Upgrade or cancel any time
We don't want financial concerns to be a barrier to joining our community. We've created several options for joining at a reduced price, either as an annual or monthly member. Start by filling out this form, and we'll be in touch by email with the next steps.

Note: Since processing these applications takes time, it can take 3 days or more to go through the process of joining the membership through the scholarship process. We appreciate your patience.

Scholarship Application Form

One of the kindest things you can do for another is to give them the gift of self-compassion.

Yearly

$159.00 / year with a 14-day free trial

25% discount on workshops
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Monthly

$19.00 / month with a 14-day free trial

Cancel any time
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