This practice is designed to help you be with feelings of work stress and burnout in a compassionate and supportive manner.
This practice is designed to help you be with feelings of work stress and burnout in a compassionate and supportive manner.
This practice is designed to help you be with feelings of work stress and burnout in a compassionate and supportive manner.
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We will also send you occasionally messages from Dr. Neff about how to integrate self-compassion into your daily life.