Envelope Instagram Facebook Twitter
Newsletter
Logout
Login

What do you need right now?

I need some tender self-compassion to
accept myself or difficult emotions

0:00 / 0:00
Mini Tender Self-Compassion Break (2:05)

I need some fierce self-compassion to
speak up or draw a boundary

0:00 / 0:00
Mini Protective Self-Compassion Break (2:18)

As a Self-Compassion Community Member you have access to an ever growing collection of guided practices in the Practice Toolkit. It all starts with you assessing your own needs in the moment.

The Practice Toolkit helps you meet these needs:

I need to be less judgmental and more accepting I need to speak up, protect myself or draw a boundary I need to cope with difficult thoughts and emotions I need to engender a calm and loving mindset I need to motivate a change or reach a goal I need to feel happier and more fulfilled I need to care for myself while caring for others I need to relate to my body in a healthier way I need to relax or sleep better

Learn More about the Self-Compassion Community

Subscribe to receive FREE regular self-compassion info and practices from Dr. Kristin Neff!

Explore
Content
Join the Self-compassion Community Now
Envelope Instagram Facebook Twitter

COPYRIGHT © 2024 SELF-COMPASSION LLC, KRISTIN NEFF, ALL RIGHTS RESERVED. Terms of Use/Privacy Policy, Disclaimer

Kristin Neff is a pioneering researcher and teacher of self-compassion and co-founder of the Center for Mindful Self-Compassion.

The Self-Compassion
Community

Logout

Which aspects of the membership are most interesting to you right now?

Yearly

$149.00 / year

25% discount on workshops
30-day money-back guarantee
Select
Select
Monthly

$17.00 / month

Best plan to check us out.
Upgrade or cancel any time
Select
Select

Subscribe to receive FREE regular self-compassion info and practices from Dr. Kristin Neff!

Yearly

$94.00

Money back guarantee within 30 days
Select
Monthly

$10.00 / month

Cancel any time
Select
We don't want financial concerns to be a barrier to joining our community. We've created several options for joining at a reduced price, either as an annual or monthly member. Start by filling out this form, and we'll be in touch by email with the next steps.

Note: Since processing these applications takes time, it can take 2 weeks or more to go through the process of joining the membership through the scholarship process. We appreciate your patience.

Scholarship Application Form

One of the kindest things you can do for another is to give them the gift of self-compassion.

Yearly

$149.00 / year

Price lock on membrship rate
25% discount on workshops
Select
Monthly

$17.00 / month

Best plan to check it out.
Upgrade or cancel any time
Select