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Audio/Video Courses by Dr. Neff

Audio / Video Courses

The Self-Compassion Intro Course, taught by Kristin Neff

A one-hour self-paced online course covering the basic concepts of Self-Compassion. It's included in your free two-week trial membership of the Self-Compassion Community.

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The Power of Self-Compassion

The Power of Self-Compassion

A step-by-step training to bring kindness and inner strength to any moment of your life.

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The Science of Mindfulness and Self-Compassion

Self-compassion audio course.

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Self-Compassion Step by Step

Self-compassion audio course.

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The Yin and Yang of Self-Compassion

Self-compassion audio course.

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COPYRIGHT © 2025 SELF-COMPASSION LLC, KRISTIN NEFF, ALL RIGHTS RESERVED. Terms of Use/Privacy Policy, Disclaimer

Kristin Neff is a pioneering researcher and teacher of self-compassion and co-founder of the Center for Mindful Self-Compassion.

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Note: Since processing these applications takes time, it can take 2 weeks or more to go through the process of joining the membership through the scholarship process. We appreciate your patience.

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One of the kindest things you can do for another is to give them the gift of self-compassion.

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