Learn about self-compassion at a live event
3 events found.
Essentials of Self-Compassion, with Kristin Neff (through CSMC)
This three-hour online workshop by Dr. Kristin Neff will provide an introduction to the basic concepts and research on self-compassion through lecture, discussion, and experiential exercises. You will gain practical tools to bring it into your daily life, including how to support yourself in difficult moments; work with distressing emotions; and motivate yourself with kindness rather than criticism.
Self-Compassion for Caregivers, with Kristin Neff
This three-hour, online workshop taught by Kristin Neff will explore the key role that self-compassion plays for caregivers. A variety of practices will be taught that can help you bring compassion to the difficult task of being a caregiver, so you can care for others without losing yourself. CE credits available.
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$135.00
Connecting with the Source of Compassion Retreat with Caverly Morgan & Kristin Neff (through the Whidbey Institute) (2025)
Join Kristin in person for a five-day, deep immersion into the experience of loving, connected, presence at a meditation retreat, led by her good friend Caverly Morgan. You will learn to move beyond the small, contracted self of our everyday mind and inhabit the vast, interconnected Self that is the source of compassion.
Kristin's Workshops
3 events found.
Essentials of Self-Compassion, with Kristin Neff (through CSMC)
This three-hour online workshop by Dr. Kristin Neff will provide an introduction to the basic concepts and research on self-compassion through lecture, discussion, and experiential exercises. You will gain practical tools to bring it into your daily life, including how to support yourself in difficult moments; work with distressing emotions; and motivate yourself with kindness rather than criticism.
Self-Compassion for Caregivers, with Kristin Neff
This three-hour, online workshop taught by Kristin Neff will explore the key role that self-compassion plays for caregivers. A variety of practices will be taught that can help you bring compassion to the difficult task of being a caregiver, so you can care for others without losing yourself. CE credits available.
Get Tickets
$135.00
Connecting with the Source of Compassion Retreat with Caverly Morgan & Kristin Neff (through the Whidbey Institute) (2025)
Join Kristin in person for a five-day, deep immersion into the experience of loving, connected, presence at a meditation retreat, led by her good friend Caverly Morgan. You will learn to move beyond the small, contracted self of our everyday mind and inhabit the vast, interconnected Self that is the source of compassion.
All Workshops
3 events found.
Essentials of Self-Compassion, with Kristin Neff (through CSMC)
This three-hour online workshop by Dr. Kristin Neff will provide an introduction to the basic concepts and research on self-compassion through lecture, discussion, and experiential exercises. You will gain practical tools to bring it into your daily life, including how to support yourself in difficult moments; work with distressing emotions; and motivate yourself with kindness rather than criticism.
Self-Compassion for Caregivers, with Kristin Neff
This three-hour, online workshop taught by Kristin Neff will explore the key role that self-compassion plays for caregivers. A variety of practices will be taught that can help you bring compassion to the difficult task of being a caregiver, so you can care for others without losing yourself. CE credits available.
Get Tickets
$135.00
Connecting with the Source of Compassion Retreat with Caverly Morgan & Kristin Neff (through the Whidbey Institute) (2025)
Join Kristin in person for a five-day, deep immersion into the experience of loving, connected, presence at a meditation retreat, led by her good friend Caverly Morgan. You will learn to move beyond the small, contracted self of our everyday mind and inhabit the vast, interconnected Self that is the source of compassion.
Gatherings with Kristin
3 events found.
October Gathering with Kristin
In these monthly events, Kristin will open with a guided self-compassion meditation, followed by a live question-and-answer period.
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Free – $25.00
November Gathering with Kristin
In these monthly events, Kristin will open with a guided self-compassion meditation, followed by a live question-and-answer period.
Get Tickets
Free – $25.00
December Gathering with Kristin
In these monthly events, Kristin will open with a guided self-compassion meditation, followed by a live question-and-answer period.
Get Tickets
Free – $25.00
Guest Conversations
2 events found.
Conversation with Russell Kolts
Join Kristin for a conversation with Dr. Russell Kolts, an expert in compassionate-based therapy, as he shares insights from his books such as The Compassionate Mind Approach to Managing Your Anger and The Anger Workbook.
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Free
Conversation with Scott Shigeoka
Join Kristin for a conversation with Scott Shigeoka, author of SEEK: How Curiosity Can Transform Your Life and Change the World. They’ll discuss his insights into how to become more curious, and the role that self-compassion plays in opening our hearts and minds.
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Free
