.elementor-widget-section .eael-protected-content-message{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-size:var( --e-global-typography-secondary-font-size );font-weight:var( --e-global-typography-secondary-font-weight );line-height:var( --e-global-typography-secondary-line-height );}.elementor-widget-section .protected-content-error-msg{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-size:var( --e-global-typography-secondary-font-size );font-weight:var( --e-global-typography-secondary-font-weight );line-height:var( --e-global-typography-secondary-line-height );}.elementor-113221 .elementor-element.elementor-element-ce33fee:not(.elementor-motion-effects-element-type-background), .elementor-113221 .elementor-element.elementor-element-ce33fee > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://self-compassion.org/wp-content/uploads/2025/12/ocean-light-background-scaled.webp");background-position:center center;background-size:cover;}.elementor-113221 .elementor-element.elementor-element-ce33fee > .elementor-background-overlay{background-color:#FFFFFF;opacity:0.85;transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-113221 .elementor-element.elementor-element-ce33fee > .elementor-container{max-width:1400px;min-height:80vh;}.elementor-113221 .elementor-element.elementor-element-ce33fee{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;padding:00px 10px 50px 10px;}.elementor-113221 .elementor-element.elementor-element-35bb87e:not(.elementor-motion-effects-element-type-background), .elementor-113221 .elementor-element.elementor-element-35bb87e > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-position:center center;background-repeat:no-repeat;background-size:cover;}.elementor-113221 .elementor-element.elementor-element-35bb87e, .elementor-113221 .elementor-element.elementor-element-35bb87e > .elementor-background-overlay{border-radius:20px 20px 20px 20px;}.elementor-113221 .elementor-element.elementor-element-35bb87e{box-shadow:0px 0px 10px 0px rgba(0,0,0,0.5);transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;margin-top:11px;margin-bottom:11px;}.elementor-113221 .elementor-element.elementor-element-35bb87e > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-113221 .elementor-element.elementor-element-0bd54c4 > .elementor-element-populated, .elementor-113221 .elementor-element.elementor-element-0bd54c4 > .elementor-element-populated > .elementor-background-overlay, .elementor-113221 .elementor-element.elementor-element-0bd54c4 > .elementor-background-slideshow{border-radius:0px 0px 0px 0px;}.elementor-113221 .elementor-element.elementor-element-0bd54c4 > .elementor-element-populated{padding:0px 0px 0px 0px;}.elementor-widget-theme-post-title .eael-protected-content-message{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-size:var( --e-global-typography-secondary-font-size );font-weight:var( --e-global-typography-secondary-font-weight );line-height:var( --e-global-typography-secondary-line-height );}.elementor-widget-theme-post-title .protected-content-error-msg{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-size:var( --e-global-typography-secondary-font-size );font-weight:var( --e-global-typography-secondary-font-weight );line-height:var( --e-global-typography-secondary-line-height );}.elementor-widget-theme-post-title .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-size:var( --e-global-typography-primary-font-size );font-weight:var( --e-global-typography-primary-font-weight );line-height:var( --e-global-typography-primary-line-height );color:var( --e-global-color-primary );}.elementor-113221 .elementor-element.elementor-element-a30cca5{background-color:#FDFAF494;margin:40px 80px calc(var(--kit-widget-spacing, 0px) + 40px) 80px;padding:20px 20px 20px 20px;border-radius:10px 10px 10px 10px;text-align:center;}.elementor-widget-eael-adv-tabs .eael-protected-content-message{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-size:var( --e-global-typography-secondary-font-size );font-weight:var( --e-global-typography-secondary-font-weight );line-height:var( --e-global-typography-secondary-line-height );}.elementor-widget-eael-adv-tabs .protected-content-error-msg{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-size:var( --e-global-typography-secondary-font-size );font-weight:var( --e-global-typography-secondary-font-weight );line-height:var( --e-global-typography-secondary-line-height );}.elementor-113221 .elementor-element.elementor-element-9eb5dbf .eael-advance-tabs .eael-tabs-nav > ul li.eael-tab-nav-item{background-color:#FFFFFF;}.elementor-113221 .elementor-element.elementor-element-9eb5dbf .eael-advance-tabs .eael-tabs-nav > ul li.eael-tab-nav-item:hover:not(.active){background-color:var( --e-global-color-acb77f2 );}.elementor-113221 .elementor-element.elementor-element-9eb5dbf .eael-advance-tabs .eael-tabs-nav > ul li.active{background-color:var( --e-global-color-accent );color:#fff;}.elementor-113221 .elementor-element.elementor-element-9eb5dbf .eael-advance-tabs .eael-tabs-content > div.eael-tab-content-item{background-color:#FFFFFF;}.elementor-113221 .elementor-element.elementor-element-9eb5dbf .eael-advance-tabs .eael-tabs-nav > ul li i{font-size:16px;color:#333;}.elementor-113221 .elementor-element.elementor-element-9eb5dbf .eael-advance-tabs .eael-tabs-nav > ul li img{width:16px;}.elementor-113221 .elementor-element.elementor-element-9eb5dbf .eael-advance-tabs .eael-tabs-nav > ul li svg{width:16px;height:16px;fill:#333;}.elementor-113221 .elementor-element.elementor-element-9eb5dbf .eael-tab-inline-icon li .title-before-icon{margin-right:10px;}.elementor-113221 .elementor-element.elementor-element-9eb5dbf .eael-tab-inline-icon li .title-after-icon{margin-left:10px;}.elementor-113221 .elementor-element.elementor-element-9eb5dbf .eael-tab-top-icon li i, .elementor-113221 .elementor-element.elementor-element-9eb5dbf .eael-tab-top-icon li img, .elementor-113221 .elementor-element.elementor-element-9eb5dbf .eael-tab-top-icon li svg{margin-bottom:10px;}.elementor-113221 .elementor-element.elementor-element-9eb5dbf > .eael-advance-tabs > .eael-tabs-nav ul li{margin:1px 1px 1px 1px;}.elementor-113221 .elementor-element.elementor-element-9eb5dbf > .elementor-widget-container > .eael-advance-tabs > .eael-tabs-nav ul li{margin:1px 1px 1px 1px;}.elementor-113221 .elementor-element.elementor-element-9eb5dbf .eael-advance-tabs .eael-tabs-nav.eael-tabs-glassey > ul li:hover > i{color:#FFF;}.elementor-113221 .elementor-element.elementor-element-9eb5dbf .eael-advance-tabs .eael-tabs-nav.eael-tabs-glassey > ul li:hover > svg{fill:#FFF;}.elementor-113221 .elementor-element.elementor-element-9eb5dbf .eael-advance-tabs .eael-tabs-nav > ul li{color:#333;border-style:double;border-width:1px 1px 1px 1px;border-color:var( --e-global-color-acb77f2 );border-radius:0px 0px 0px 0px;}.elementor-113221 .elementor-element.elementor-element-9eb5dbf .eael-advance-tabs .eael-tabs-nav > ul li:hover > i{color:var( --e-global-color-c0b7d1d );}.elementor-113221 .elementor-element.elementor-element-9eb5dbf .eael-advance-tabs .eael-tabs-nav > ul li:hover > svg{fill:var( --e-global-color-c0b7d1d );}.elementor-113221 .elementor-element.elementor-element-9eb5dbf .eael-advance-tabs .eael-tabs-nav > ul .active{background-color:#444;}.elementor-113221 .elementor-element.elementor-element-9eb5dbf .eael-advance-tabs .eael-tabs-nav > ul li.active > i{color:#fff;}.elementor-113221 .elementor-element.elementor-element-9eb5dbf .eael-advance-tabs .eael-tabs-nav > ul li.active > svg{fill:#fff;}.elementor-113221 .elementor-element.elementor-element-9eb5dbf .eael-advance-tabs .eael-tabs-content > div{color:#333;padding:0em 1em 1em 1em;margin:0px 0px 0px 15px;}@media(max-width:1366px){.elementor-widget-section .eael-protected-content-message{font-size:var( --e-global-typography-secondary-font-size );line-height:var( --e-global-typography-secondary-line-height );}.elementor-widget-section .protected-content-error-msg{font-size:var( --e-global-typography-secondary-font-size );line-height:var( --e-global-typography-secondary-line-height );}.elementor-widget-theme-post-title .eael-protected-content-message{font-size:var( --e-global-typography-secondary-font-size );line-height:var( --e-global-typography-secondary-line-height );}.elementor-widget-theme-post-title .protected-content-error-msg{font-size:var( --e-global-typography-secondary-font-size );line-height:var( --e-global-typography-secondary-line-height );}.elementor-widget-theme-post-title .elementor-heading-title{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-eael-adv-tabs .eael-protected-content-message{font-size:var( --e-global-typography-secondary-font-size );line-height:var( --e-global-typography-secondary-line-height );}.elementor-widget-eael-adv-tabs .protected-content-error-msg{font-size:var( --e-global-typography-secondary-font-size );line-height:var( --e-global-typography-secondary-line-height );}}@media(max-width:1024px){.elementor-widget-section .eael-protected-content-message{font-size:var( --e-global-typography-secondary-font-size );line-height:var( --e-global-typography-secondary-line-height );}.elementor-widget-section .protected-content-error-msg{font-size:var( --e-global-typography-secondary-font-size );line-height:var( --e-global-typography-secondary-line-height );}.elementor-widget-theme-post-title .eael-protected-content-message{font-size:var( --e-global-typography-secondary-font-size );line-height:var( --e-global-typography-secondary-line-height );}.elementor-widget-theme-post-title .protected-content-error-msg{font-size:var( --e-global-typography-secondary-font-size );line-height:var( --e-global-typography-secondary-line-height );}.elementor-widget-theme-post-title .elementor-heading-title{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-eael-adv-tabs .eael-protected-content-message{font-size:var( --e-global-typography-secondary-font-size );line-height:var( --e-global-typography-secondary-line-height );}.elementor-widget-eael-adv-tabs .protected-content-error-msg{font-size:var( --e-global-typography-secondary-font-size );line-height:var( --e-global-typography-secondary-line-height );}}@media(max-width:767px){.elementor-widget-section .eael-protected-content-message{font-size:var( --e-global-typography-secondary-font-size );line-height:var( --e-global-typography-secondary-line-height );}.elementor-widget-section .protected-content-error-msg{font-size:var( --e-global-typography-secondary-font-size );line-height:var( --e-global-typography-secondary-line-height );}.elementor-113221 .elementor-element.elementor-element-ce33fee{padding:40px 0px 40px 0px;}.elementor-widget-theme-post-title .eael-protected-content-message{font-size:var( --e-global-typography-secondary-font-size );line-height:var( --e-global-typography-secondary-line-height );}.elementor-widget-theme-post-title .protected-content-error-msg{font-size:var( --e-global-typography-secondary-font-size );line-height:var( --e-global-typography-secondary-line-height );}.elementor-widget-theme-post-title .elementor-heading-title{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-eael-adv-tabs .eael-protected-content-message{font-size:var( --e-global-typography-secondary-font-size );line-height:var( --e-global-typography-secondary-line-height );}.elementor-widget-eael-adv-tabs .protected-content-error-msg{font-size:var( --e-global-typography-secondary-font-size );line-height:var( --e-global-typography-secondary-line-height );}.elementor-113221 .elementor-element.elementor-element-9eb5dbf .eael-advance-tabs .eael-tabs-content > div{padding:0px 0px 0px 0px;margin:0px 0px 0px 0px;}}/* Start custom CSS for eael-adv-tabs, class: .elementor-element-9eb5dbf */.elementor-113221 .elementor-element.elementor-element-9eb5dbf .eael-tab-nav-item{
    margin: 1.5px;
}

.elementor-113221 .elementor-element.elementor-element-9eb5dbf .cd-item{
    border-radius: 10px;
    border: 1px solid #eaeaea;
    margin-bottom: 5px;
    background: #fff;
}

.elementor-113221 .elementor-element.elementor-element-9eb5dbf .make_a_post_parent{
    text-align: left;
}

.elementor-113221 .elementor-element.elementor-element-9eb5dbf .cd-content-box{
    width: 100%;
}

.elementor-113221 .elementor-element.elementor-element-9eb5dbf .cd-item:hover{
    border: 1px solid #9c9c9c;
}
.elementor-113221 .elementor-element.elementor-element-9eb5dbf .cd-author-name{
    background-color: #f7f7f7;
    margin-left: -1px;
    padding: 10px 0px 7px 10px;
    width: 100%;
    display: block;

}
.elementor-113221 .elementor-element.elementor-element-9eb5dbf .cd-avatar{
    height: -webkit-fill-available;
}
.elementor-113221 .elementor-element.elementor-element-9eb5dbf .cd-excerpt{
    display: block;
    margin-top: 5px;
    color: gray;
    margin-bottom: 20px;
}
.elementor-113221 .elementor-element.elementor-element-9eb5dbf .bp-better-messages-unread{
    background: var(--e-global-color-ebbccda) !important;
    font-size: 12px;
}/* End custom CSS */