At the same time that we try to see ourselves as better than others, we also tend to eviscerate ourselves with self-criticism when we don’t meet our high standards. As soon as our feelings of superiority slip — as they inevitably will — our sense of worthiness takes a nose dive. We swing wildly between overly inflated and overly deflated self-esteem, an emotional roller coaster ride whose end result is often insecurity, anxiety and depression.
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