Training for Members

Short Course in the Foundations of Self-Compassion with Kristin Neff

Chapter 1

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Chapter 2

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Chapter 3

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Chapter 4

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Where to go from here?

Self-Compassion Practice Toolkit

Learning Corner

Calendar of Events

The following offers are discounted 25% for annual members

Live Workshops

Mentor Session with Amy leading — Feature Image

March 20 @ 3:00 pm - 4:00 pm CDT

Mentor Session w/Amy

Mentor sessions are an opportunity to join the self-compassion community and our self-compassion mentors in practice and discussion around a variety of self-compassion topics. These sessions are designed to help you deepen your practice, discuss challenges, and ask questions. This session is led by Amy.

Mentor Session with Laila leading — Feature Image

March 20 @ 7:00 pm - 8:00 pm CDT

Mentor Session w/Laila

Mentor sessions are an opportunity to join the self-compassion community and our self-compassion mentors in practice and discussion around a variety of self-compassion topics. These sessions are designed to help you deepen your practice, discuss challenges, and ask questions. This session is led by Laila Narsi.

Self-compassion Gathering with Kristin

March 22 @ 11:00 am - 12:15 pm CDT

March Gathering with Kristin

In these monthly events, Kristin will open with a guided self-compassion meditation, followed by a live question-and-answer period. Attendees can ask Kristin questions about any topic related to self-compassion - from practice issues to research to the application of self-compassion in various realms of life.

Mentor Session with Amy leading — Feature Image

March 25 @ 11:00 am - 12:00 pm CDT

Mentor Session w/Amy

Mentor sessions are an opportunity to join the self-compassion community and our self-compassion mentors in practice and discussion around a variety of self-compassion topics. These sessions are designed to help you deepen your practice, discuss challenges, and ask questions. This session is led by Amy.

Mentor Session with Laila leading — Feature Image

March 27 @ 7:00 pm - 8:00 pm CDT

Mentor Session w/Laila

Mentor sessions are an opportunity to join the self-compassion community and our self-compassion mentors in practice and discussion around a variety of self-compassion topics. These sessions are designed to help you deepen your practice, discuss challenges, and ask questions. This session is led by Laila Narsi.

Recent Workshop recordings

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Kristin Neff is a pioneering researcher and teacher of self-compassion and co-founder of the Center for Mindful Self-Compassion.